Hours: Saturdays & Sundays (Labor Day – Memorial Day)
Hours: Fridays, Memorial Day – Labor Day
Hours: Saturdays & Sundays (Memorial Day – Labor Day)
Hours: New Year’s Day
Hours: Easter
Hours: Memorial Day
Hours: Independence Day
Hours: Labor Day
Hours: Thanksgiving
Hours: Christmas Eve
Hours: Christmas Day
Hours: New Year’s Eve
Meet Adrian Feliciano, a massage therapist at Elite Sports Club-River Glen. Adrian has lots of experience and looks to improve our members’ wellness through his practice. Learn more about Adrian in this staff highlight! (more…)
Spin class, or indoor cycling, has been known to decrease body fat and improve cardiovascular health. What makes these classes so effective at burning fat is that you sustain a moderate to intense level of exertion, and you’ll be in the “fat burning zone” for long periods of time. Elite Sports Clubs offers Milwaukee spin classes for all fitness levels.
Back in 1977, the movie “Star Wars” took the world by storm, and ever since it has become a pop culture icon. May the 4th has been dubbed “Star Wars Day” due to its close resemblance to the movie’s popular phrase “May the Force (fourth) be with you.” To get in on the fun, we came up with this Star Wars workout inspired by the films.
Corey Klitzke is a certified personal trainer at Elite Sports Club-Brookfield. Corey has a Master’s degree in Exercise Physiology and has years of training experience. He is always looking to share his knowledge to help improve the lives of all his clients. Learn more about Corey’s personal training background and experience! (more…)
Taking care of your health should be a priority, but many people use the excuse that they don’t have time to exercise. It is recommended you only need 30 minutes of moderate exercise daily, and exercise comes in many different forms. Here are some ways you can make time for fitness.
Looking for a summer camp in Mequon, Brookfield, or Glendale areas to keep your kids active and engaged this summer? Elite’s summer camp is one of the best in the Milwaukee area. But don’t take our word for it. Here are some testimonials from the parents that have enrolled their children in our summer camp program. (more…)
Pilates (pronounced pəˈläˌdēz) is quite the buzz word lately. It trends up and trends down, but currently many major health clubs offer Pilates training on the apparatuses in the form of classes or private sessions. So, what exactly is Pilates, who benefits from Pilates, and why should you do it? (more…)
Check out all the 2022 local races in the Greater Milwaukee area! This comprehensive guide will help you coordinate which races to participate in your area. They are organized alphabetically by location.
With so many 2022 local races in the Milwaukee area, how do you choose just one? Well, the way we look at it, there’s no need to limit yourself! Choose what motivates you the most, be it modeling a healthy lifestyle for your kids, spending time with friends, supporting a cause, fund-raising for a charity, or pushing yourself to reach a goal.
Cardio exercise might be boring to some, however it’s still important for a balanced workout routine. When you think of cardio, you might think of running on the treadmill. However, taking a cardio group exercise class will give you variety each time! Here are some Milwaukee workout classes that will get your heart pumping!
Looking for kids summer activities in Milwaukee? Whether it’s playing outdoor games, joining a sports team, or going for a dip in the local community pool, here are plenty of activities to keep your kids busy on their days off of school.
