Master the Movement: Squats

Get ready to elevate your lifting game! Dive into the fundamentals of back squatting with perfect form and precision as we unlock the secrets to safe and effective technique. Whether you’re a novice seeking to establish a solid foundation or an experienced lifter aiming for that extra edge, this event is tailored just for you!

Join us for an engaging session where Certified Strength and Conditioning Specialist and USA Weightlifting Coach Corey Klitzke will guide you through dynamic demonstrations and hands-on practice, ensuring you leave feeling empowered and informed. You’ll learn not only how to optimize your squat but also how to avoid common pitfalls that could hinder your progress.

Participants will receive a complimentary one-on-one consultation with Corey to explore technique and individual differences in greater depth.