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Brookfield

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13825 W Burleigh Rd
Brookfield, WI 53005 United States
(262) 786-0880

November 2019

Les Mills CXWORX

November 18 @ 5:45 am - 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Spin

November 18 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Dance Cardio

November 18 @ 8:00 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Join in on this fun, high energy dance party! A cardio-based class featuring top hit pop/hip-hop songs. This full body dance fitness workout is easy to follow and will make you sweat!

Find out more »

Spin

November 18 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

November 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Monday and Wednesday, repeating until December 23, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Vinyasa Flow yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Les Mills Body Pump

November 18 @ 9:00 am - 9:45 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

New Energy Strength

November 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Kickboxing

November 18 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

Find out more »

Fit Kids Yoga-NEW!!!

November 18 @ 10:00 am - 10:30 am
|Recurring Events (See all)

An event every 2 weeks that begins at 10:00 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Kids will learn different poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills and improve concentration. Ages 3-5

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Pilates Fusion

November 18 @ 11:05 am - 11:55 am
|Recurring Events (See all)

An event every week that begins at 11:05 am on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

HIIT-NEW LOCATION!!!

November 18 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Gentle Yoga

November 18 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Kettlebell Circuit

November 18 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Zumba

November 18 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Spin

November 18 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Mat I

November 18 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Table Tennis League (Advanced)

November 18 @ 6:00 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until January 6, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$25

This league is for more advanced or competitive players, although all levels are welcome to participate. Players will be scheduled for 1-hour of play each week in rotating pods, playing a different group of players each week. We will end with a final tournament and party. November 11 - January 6 Mondays | 6:00 – 10:00 pm

Find out more »

CS60-NEW!!!

November 19 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Tuesday, repeating indefinitely

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This cardio-strength combo class will get  your heart pumping and your muscles burning.  It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating.  The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.

Find out more »

Boot Camp

November 19 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Kettlebell Circuit

November 19 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

November 19 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Les Mills CXWORX

November 19 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Yoga Level 1-2

November 19 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 19, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

Les Mills Body Attack

November 19 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Spin

November 19 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Aqua Tabata

November 19 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Gentle Yoga

November 19 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 19, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Cardio Tennis

November 19 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until May 19, 2020

An event every week that begins at 10:00 am on Friday, repeating until May 22, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

BTS

November 19 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

Shot of the Week

November 19 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$10

Students will learn one shot during each 30-minute class. Focus will be on grips/technique.

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Circuit Training

November 19 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Les Mills Body Pump

November 19 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Les Mills Body Pump

November 19 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Boot Camp Junior-NEW!!!

November 19 @ 5:00 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an interval training program designed for kids looking to kick start their fitness goals. This class combines cardio and strength training in one session. Boot camp will constantly challenge them by offering consistent and positive motivational support. Activities include strength and flexibility stations using their own body weight, obstacle courses, ball games, jump ropes, and more. A great way to stay fit and make new friends. Reap all the benefits of fitness in a fun, non-competitive and…

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Table Tennis Group Lessons: Kids/Parents

November 19 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$99

Focus will be on proper form and technique, serving skills, returns, gameplay strategy, and more. All levels are welcome. November 12 - December 17 Tuesdays | 5:00 – 6:00 pm

Find out more »

Spin

November 19 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hot Yoga

November 19 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

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HIIT

November 19 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Table Tennis Group Lessons: Advanced/Adults

November 19 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$99

Focus will be on proper form and technique, serving skills, returns, gameplay strategy, and more. All levels are welcome. November 12 - December 17 Tuesdays | 6:00 – 7:00 pm

Find out more »

Aqua Zumba

November 19 @ 6:30 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 17, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

Find out more »

4-on-4 Basketball League

November 19 @ 7:00 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$55

Full-court competitive league. You can make your own team or join in as a free agent. The league is 7 weeks, plus a final playoff. There will be prizes for the winning team. November 5 - January 7 Tuesdays | 7:00 – 10:00 pm

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Cornhole League

November 19 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$25

You do not need a permanent partner for this recreational league but will instead rotate partners and opponents each week. All levels are welcome. We will end each session with a party and a tournament. November 12 - January 7 Tuesday | 7:00 – 8:00 pm

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Vinyasa Yoga

November 20 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Vinyasa Yoga

November 20 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pure Strength-NEW!!!

November 20 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Spin

November 20 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Dance Cardio

November 20 @ 8:00 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Join in on this fun, high energy dance party! A cardio-based class featuring top hit pop/hip-hop songs. This full body dance fitness workout is easy to follow and will make you sweat!

Find out more »

Spin

November 20 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

November 20 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Monday and Wednesday, repeating until December 23, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Vinyasa Flow yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Les Mills Body Pump

November 20 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

New Energy Strength

November 20 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Kickboxing

November 20 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

Find out more »

Balance and Restore

November 20 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

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Pilates Mat I

November 20 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

HIIT

November 20 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

November 20 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Kettlebell Circuit

November 20 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Mat II

November 20 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

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Barre Basics

November 20 @ 6:00 pm - 6:30 pm
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An event every week that begins at 6:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

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POUND-last class

November 20 @ 6:30 pm - 7:00 pm
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

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Table Tennis League (Recreational)

November 20 @ 6:30 pm - 7:45 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating until January 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$25

This league is designed for players looking to get some friendly competition and who are either learning the game or looking to work on skills. Players will be placed in one-hour time slots with other players, rotating players each week. We will have a final tournament and party at the end of each session. November 13 - January 8 Wednesdays | 6:30 – 7:45 pm

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Boot Camp

November 21 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Pilates Fusion

November 21 @ 5:45 am - 6:45 am
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An event every week that begins at 5:45 am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

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Kettlebell Circuit

November 21 @ 8:00 am - 8:30 am
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An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

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Pilates Mat II-NEW INSTRUCTOR!!!

November 21 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included. This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Les Mills CXWORX

November 21 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Yoga Level 1-2

November 21 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until December 19, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

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Spin

November 21 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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S3

November 21 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

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Gentle Yoga

November 21 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 19, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

H2O Blast

November 21 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Circuit Training

November 21 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

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Les Mills Body Pump

November 21 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Teen Nutrition & Training Group Session

November 21 @ 4:00 pm - 5:00 pm
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An event every week that begins at 4:00 pm on Thursday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Free

TNT is a comprehensive, 3-session training program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of select weights, strength, and cardio machines. Upon completion of TNT, participants may use the fitness center without a parent.

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Les Mills Body Attack-NEW!!!

November 21 @ 4:00 pm - 4:45 pm
|Recurring Events (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

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Kids (and Parents) Dodgeball Club

November 21 @ 4:45 pm - 5:35 pm
|Recurring Events (See all)

An event every week that begins at 4:45 pm on Thursday, repeating until December 12, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$25

Join other Elite kids and families every week to have fun playing dodgeball! Balls are soft and will not hurt on impact. Parents are ALWAYS welcome and encouraged to jump in and play! September 19 - December 12 Thursdays | 4:45-5:35 pm

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Les Mills Body Pump

November 21 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Hot Yoga

November 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 26, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

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Spin

November 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Aqua Zumba

November 21 @ 6:30 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

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Les Mills Body Pump

November 22 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

November 22 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

November 22 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

POUND

November 22 @ 8:15 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Vinyasa Yoga

November 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 27, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an energetic, creative, full-spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.

Find out more »

New Energy Strength

November 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

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Burn and Firm

November 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

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Gentle Yoga

November 22 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 27, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Cardio Tennis

November 22 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until May 19, 2020

An event every week that begins at 10:00 am on Friday, repeating until May 22, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Boot Camp

November 22 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Pilates Mat I

November 22 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05 am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

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Spin

November 22 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15 pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills Body Pump

November 23 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin-NEW!!!

November 23 @ 7:30 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 7:30 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills CXWORX

November 23 @ 8:05 am - 8:35 am
|Recurring Events (See all)

An event every week that begins at 8:05 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Vinyasa Yoga

November 23 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

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H2O Blast

November 23 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Spin

November 23 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills Body Attack

November 23 @ 8:40 am - 9:40 am
|Recurring Events (See all)

An event every week that begins at 8:40 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Pilates Mat II

November 23 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Saturday, repeating until January 4, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »
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