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Brookfield

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13825 W Burleigh Rd
Brookfield, WI 53005 United States
(262) 786-0880

January 2019

Vinyasa Yoga

January 16 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Monday and Wednesday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Spin

January 16 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

POUND

January 16 @ 8:15 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Power Yoga

January 16 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Les Mills Body Pump

January 16 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

New Energy Strength

January 16 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Kickboxing

January 16 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

Find out more »

Balance and Restore

January 16 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

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Pilates Mat I

January 16 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

HIIT

January 16 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

January 16 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Les Mills CXWORX

January 16 @ 4:45 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 4:45pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Kettlebell Circuit

January 16 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Mat II

January 16 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Barre Basics

January 16 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

POUND

January 16 @ 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Pilates Fusion

January 17 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Boot Camp

January 17 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Kettlebell Circuit

January 17 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Fusion

January 17 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Les Mills CXWORX

January 17 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Yoga Level 1-2

January 17 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

Spin

January 17 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

January 17 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Gentle Yoga

January 17 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

POUND

January 17 @ 10:00 am - 10:45 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

H2O Blast

January 17 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Gentle Yoga

January 17 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Circuit Training

January 17 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Les Mills Body Pump

January 17 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Dodgeball Club

January 17 @ 4:30 pm - 5:30 pm
|Recurring Events (See all)

An event every week that begins at 4:30pm on Thursday, repeating until March 21, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$5

This exciting new club is a way to bring together Elite kids, get active, and have fun at the club. Players will receive Elite Dodgeball Club headbands and earn weekly raffle tickets and prizes. Your child can come every week or come and go throughout the session. Parents are welcome to jump in and play, too! Balls are soft and won’t hurt on impact. Session 1: January 3 - March 21 $20 for the whole session or $5 per day

Find out more »

Intro to Yoga Workshop

January 17 @ 5:00 pm - 6:00 pm
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Free

This workout will teach you some basic yoga poses and proper positioning and breathing mechanics so you feel more comfortable attending your next yoga class.

Find out more »

Les Mills Body Pump

January 17 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Hot Yoga

January 17 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Spin

January 17 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills Body Attack

January 17 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Aqua Zumba

January 17 @ 6:30 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

Find out more »

Adult Open Volleyball

January 17 @ 7:00 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Find out more »

Les Mills Body Pump

January 18 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

January 18 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

January 18 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

POUND

January 18 @ 8:15 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Vinyasa Yoga

January 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an energetic, creative, full-spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.

Find out more »

New Energy Strength

January 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Burn and Firm

January 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Gentle Yoga

January 18 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Friday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Boot Camp

January 18 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Pilates Mat I

January 18 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Kettlebell Circuit

January 18 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

January 18 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Open Futsal

January 18 @ 7:30 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 7:30pm on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Find out more »

Les Mills Body Pump

January 19 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

January 19 @ 7:30 am - 8:15 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Saturday, repeating until March 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills CXWORX

January 19 @ 8:05 am - 8:35 am
|Recurring Events (See all)

An event every week that begins at 8:05am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Vinyasa Yoga

January 19 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

H2O Blast

January 19 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Spin

January 19 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills Body Attack

January 19 @ 8:40 am - 9:40 am
|Recurring Events (See all)

An event every week that begins at 8:40am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Pilates Mat II

January 19 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

POUND

January 19 @ 10:35 am - 11:05 am
|Recurring Events (See all)

An event every week that begins at 10:35am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

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Family Fun Night

January 19 @ 5:00 pm - 7:00 pm
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Free

Families can enjoy open tennis court time, open swim, a snack station, and all the amenities the club has to offer! Bring your whole family and enjoy some time together!

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Les Mills Body Pump

January 20 @ 8:30 am - 9:30 am
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An event every week that begins at 8:30am on Sunday, repeating until June 2, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

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Hatha Yoga

January 20 @ 8:45 am - 10:00 am
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An event every week that begins at 8:45am on Sunday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Hatha Yoga is a generic term that refers to any type of yoga that teaches physical postures.  This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.

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Spin

January 20 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Sunday, repeating until June 2, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Kettlebell Circuit

January 20 @ 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Sunday, repeating until June 2, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

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Adult Open Volleyball

January 20 @ 9:30 am - 1:00 pm
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An event every week that begins at 9:30am on Sunday, repeating until June 9, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
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Les Mills CXWORX

January 21 @ 5:45 am - 6:15 am
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An event every week that begins at 5:45am on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

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Vinyasa Yoga

January 21 @ 8:00 am - 9:00 am
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An event every week that begins at 8:00am on Monday and Wednesday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

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Dance Cardio

January 21 @ 8:00 am - 5:00 pm
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An event every week that begins at 8:00am on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Join in on this fun, high energy dance party! A cardio-based class featuring top hit pop/hip-hop songs. This full body dance fitness workout is easy to follow and will make you sweat!

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Spin

January 21 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Intro to Les Mills BodyPump Workshop

January 21 @ 8:15 am - 8:45 am
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Free

You will learn the proper form of a variety of body pump exercises with personal attention from a Certified BodyPump instructor.

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Power Yoga

January 21 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Monday and Wednesday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

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Les Mills Body Pump

January 21 @ 9:00 am - 9:45 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Kickboxing

January 21 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

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H2O Blast

January 21 @ 10:30 am - 11:30 am
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An event every week that begins at 10:30am on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

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Pilates Fusion

January 21 @ 11:05 am - 12:00 pm
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An event every week that begins at 11:05am on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

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HIIT

January 21 @ 12:00 pm - 12:30 pm
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An event every week that begins at 12:00pm on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

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Core Strong

January 21 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

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Gentle Yoga

January 21 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Monday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

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Kettlebell Circuit

January 21 @ 5:15 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for. In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Boot Camp Junior

January 21 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

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Zumba

January 21 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Spin

January 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Pilates Mat I

January 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

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Aqua Zumba

January 21 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

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Singles Table Tennis Tournament

January 21 @ 6:00 pm - 10:00 pm
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$15

One-day unseeded tournament. All levels are welcome and we will break into “A” and “B” brackets if needed. Food and drink will be provided, and there will be prizes for the winner! $15 for members, $25 for non-members

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Les Mills CXWORX

January 21 @ 7:00 pm - 7:30 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Monday, repeating until June 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Boot Camp

January 22 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Kettlebell Circuit

January 22 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Mat II

January 22 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

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Les Mills CXWORX

January 22 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Yoga Level 1-2

January 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

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Les Mills Body Attack

January 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

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Spin

January 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Gentle Yoga

January 22 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until April 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

BTS

January 22 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

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Aqua Tabata

January 22 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

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Circuit Training

January 22 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

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Les Mills Body Pump

January 22 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until June 4, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Dance Classes Sign-Up Night

January 22 @ 4:30 pm - 5:30 pm
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Free

Princess Dance Party and OPEN STUDIO HOUR: Dress up as your favorite princess and enjoy this time to twirl in the studio while parents register children for dance classes.

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