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Week of Events
Fall Fitness Reset
Fall Fitness Reset
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Fall Fitness Reset
Fall Fitness Reset
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Golf Fitness
Golf Fitness
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Fall Fitness Reset
Fall Fitness Reset
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Golf Fitness
Golf Fitness
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Halloween Trivia Spin
Halloween Trivia Spin
How much do you know about Halloween? Join Jeff for Halloween trivia during Saturday morning spin class. Costumes are optional but highly encouraged!
Fall Fitness Reset
Fall Fitness Reset
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]