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9:30 am - Les Mills Launch Party
April 13 @ 9:30 am - 11:00 am
FreeBe the first to experience the new Les Mills workouts! Join your Elite instructors for 30-minute segments of Les Mills BODYPUMP, Les Mills BODYCOMBAT, and Les Mills CORE.
BODYPUMP is a barbell class and the ideal workout for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
BODYCOMBAT is a high-energy martial arts-inspired workout that is non-contact. Punch and kick your way to fitness and burn tons of calories in every class. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CORE is a core workout for incredible tone and sports performance. You’ll build strength, stability, and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.