Dive into a world of wellness with our Introduction to Lap Swimming Workshop! Join us for an exclusive session focused on improving your swimming technique and stamina. Led by a […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp […]
Start your holiday celebrations a little early! Join us on the Saturday before Thanksgiving for a festive run along the scenic Milwaukee River Parkway. The race kicks off at 9:00 […]