Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Splash into confidence in this course designed specifically for adults who have never learned to swim or feel uncomfortable in the water. Over the span of six weeks, participants will […]
Learn East Coast Swing! This is a very simple 6-count step that can be danced to a multitude of musical genres. If it’s got a beat, you can swing to […]
Join Amy for a special Friday evening workout! Learn proper technique and put it to use in a sample-sized class trio including Spin, Body Pump, and Core. This is a […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Learn East Coast Swing! This is a very simple 6-count step that can be danced to a multitude of musical genres. If it’s got a beat, you can swing to […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Learn East Coast Swing! This is a very simple 6-count step that can be danced to a multitude of musical genres. If it’s got a beat, you can swing to […]
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve […]
Mix up your workout this Memorial Day with a mashup of Les Mills Body Pump, Tone, and Core. The focus will be on functional training with mobility and stretching to […]
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's […]
Learn East Coast Swing! This is a very simple 6-count step that can be danced to a multitude of musical genres. If it’s got a beat, you can swing to […]
Celebrate the longest day of daylight with 108 sun salutations! This unique challenge serves as a moving meditation to cleanse the mind and body, clearing out the old and making […]
Enjoy the beautiful summer weather with a poolside yoga class! Anne and Heather are bringing a weekend morning class outside onto the pool deck. In the event of rain, we'll […]
Enjoy the beautiful summer weather with a poolside yoga class! Anne and Heather are bringing a weekend morning class outside onto the pool deck. In the event of rain, we'll […]
Enjoy the beautiful summer weather with a poolside yoga class! Anne and Heather are bringing a weekend morning class outside onto the pool deck. In the event of rain, we'll […]
