Stop by our Pilates Studio and join Kiera for a free Pilates Demo and learn what to expect from a Pilates Reformer private or group session. Become familiar with the Pilates Reformer and learn some exercises that are found in a typical workout.
We know you're just dying to join us to learn the Michael Jackson Thriller dance! The dance will be taught by professional dance instructor Stacy, who will teach you all the moves and put them together for a final group dance. Our blacklight-illuminated studio sets the stage, so we encourage you to dress in zombie […]
Dive into a world of wellness with our Introduction to Lap Swimming Workshop! Join us for an exclusive session focused on improving your swimming technique and stamina. Led by a seasoned swim instructor, you'll receive personalized guidance to enhance your lap swimming skills.
How much do you know about Halloween? Join Jeff for Halloween trivia during Saturday morning spin class. Costumes are optional but highly encouraged!
Be the first to experience the new Les Mills workouts! Join your Elite instructors for sample-sized classes of Les Mills Body Step, Les Mills BodyPump, Les Mills BodyAttack, and Les Mills Core. Bring a friend, guests welcome!
Be the first to experience the new Les Mills workouts! Join your Elite instructors for 30-minute segments of Les Mills Body Pump, Les Mills Body Combat, and Les Mills Core. Bring a friend, guests welcome!
Track your laps as you swim toward Catalina Island, and feel the thrill build with every stroke. You'll join a community of fellow swimmers who share your passion for swimming and adventure. Plus, every participant who completes the challenge will be entered into an exciting drawing for a grand prize! So grab your goggles, jump […]
Join us for a festive Thanksgiving family run and scavenger hunt! Lace up your running shoes and get ready for an exciting adventure that's perfect for the whole family. As you navigate through the scavenger hunt, keep your eyes peeled for clues while enjoying the crisp autumn air. After crossing the finish line, warm up […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Dive into a world of wellness with our Introduction to Lap Swimming Workshop! Join us for an exclusive session focused on improving your swimming technique and stamina. Led by a seasoned swim instructor, you'll receive personalized guidance to enhance your lap swimming skills.
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Get ready to elevate your lifting game! Dive into the fundamentals of back squatting with perfect form and precision as we unlock the secrets to safe and effective technique. Whether you're a novice seeking to establish a solid foundation or an experienced lifter aiming for that extra edge, this event is tailored just for you! […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Enjoy a fun and energetic workout suitable for all fitness levels! This upbeat class will help you torch calories, boost your energy, and feel great before next week’s holiday indulgence.
Start burning calories before Thanksgiving and test your holiday knowledge! Join Jeff for Thanksgiving trivia and a special calorie-burning ride during Saturday morning spin class.
Start your holiday celebrations a little early! Join us on the Saturday before Thanksgiving for a festive run along the scenic Milwaukee River Parkway. The race kicks off at 9:00 AM from Elite Sports Club - River Glen and is open to runners, joggers, and walkers of all ages. Whether you’re looking to set a […]
For each class taken from November 27th to December 24th, participants receive an entry into a weekly raffle. Take as many classes as possible for the best chance to win!
We're crushing calories before they even have a chance! Join Amy in the gym for a mashup of HIIT and BTS, a super workout designed to keep the calories burning throughout the day.
It has been said that sound healing is the medicine of the future. Sound baths can not only help with relieving stress and tension in your body, but can also help you reconnect with yourself to bring deep relaxation and healing. A variety of instruments will be used for this sound journey: Tibetan bowls, crystal […]
Join Jeff for Christmas trivia during Saturday morning spin class. Bring your holiday cheer and test your knowledge and endurance!
The extra demands of the holidays can leave us feeling depleted just as we approach the time of year when we’re called to slow our pace, go within, and perhaps shift our perspective on the darkest days of the year. Join Heather Nill as she leads you through a restorative yoga practice with time for […]