Join us for 60 minutes of high-energy power yoga and the music to match! Multiple instructors with hands-on adjustments will be there to guide you through poses. Yoga will be led by Kirsten, Heather, and Elva, and accompanied by a live DJ. Stay after class for dancing and dinner with a build-your-own-bowl bar from Forage […]
Join Kim and Melissa for a fun-filled morning experiencing the newest Body Pump and Body Attack classes, then stay for a social and refreshments after. Each class is 60 minutes. Come for one or come for both! Non-member guests are welcome to join when registered in advance, so bring a friend or two!
A perfect way to kickstart the season with energy and enthusiasm! Grab your family and friends, lace up your sneakers, and let's hit the trail! Participants ages 7-13 can also partake in a special 1-mile fun run designed just for them. After crossing the finish line, replenish your energy with the delicious coffee, bagels, and […]
Join in for a class that will have you leaving feeling calmer amongst the toddler chaos! This class focuses on social-emotional lessons presented in our most loved kids' books. We open with a Word/Sign of the Day and a read-aloud. We will talk about the book from a mindful perspective and discuss with our littles […]
Be the first to experience the new Les Mills workouts! Join your Elite instructors for 30-minute segments of Les Mills Body Pump, Les Mills Body Combat, and Les Mills Core. Non-member guests are welcome, so bring a friend!
Take charge of your self-care with a mini-retreat! A balanced approach to self-care allows you to show up for others as the compassionate person you want to be. Join us for this two-part series. During the first session on March 16th, we’ll explore: Understanding compassion fatigue and resilience, and what drives both for you Yoga […]
Dance and celebrate Cinco De Mayo with a Latin-inspired Zumba Party! Join us for a fun-filled evening of fitness, music, and refreshments with your Elite instructors. Advance registration is required and non-member guests are welcome, so sign up with a friend!
Splash into confidence in this course designed specifically for adults who have never learned to swim or feel uncomfortable in the water. Over the span of six weeks, participants will meet once a week for a 45-minute session that focuses on building foundational swimming skills in a supportive and encouraging environment. Each class will cover […]
Join Amy for a special Friday evening workout! Learn proper technique and put it to use in a sample-sized class trio including Spin, Body Pump, and Core. This is a great opportunity to try a short version of a few new classes. Bring a friend to learn and sweat together!
Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]
Mix up your workout this Memorial Day with a mashup of Les Mills Body Pump, Tone, and Core. The focus will be on functional training with mobility and stretching to finish. Don't miss this one-of-a-kind workout with Amy, reserve your spot today!
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's health specialist, behavior specialist, and more to offer tips and answer your questions.
Learn East Coast Swing! This is a very simple 6-count step that can be danced to a multitude of musical genres. If it’s got a beat, you can swing to it! The classes will be taught by Anna and Andy, who have 50 years of swing dancing between them. Most of that time has been […]
Celebrate the longest day of daylight with 108 sun salutations! This unique challenge serves as a moving meditation to cleanse the mind and body, clearing out the old and making space for the new. Join Kirsten, Heather, and Elva and connect with your Elite yoga community to honor the seasons through shared breath, movement, and […]
