Join us for 60 minutes of high-energy power yoga and the music to match! Yoga led by Kirsten, Heather, and Elva featuring a live DJ. Multiple instructors with hands-on adjustments […]
09/29/2024-11/23/2024 Kickstart your fall fitness routine with 8-weeks of unlimited small group training classes! Our motivating personal trainers have designed fun, results-driven workouts using kettlebells, TRX, medicine balls, HIIT, and […]
Come join us for a lively and informative event all about mom life! Dive into discussions on women's health, pelvic floor, kids' behavior, and more. Our weekly special guests will […]
Safe Self-Defense Milwaukee is a mobile self-defense company. They focus on prevention, awareness, and verbal and physical strategies. This workshop will cover the following topics: - What an attacker wants […]
Come join the fun as we launch the latest and newest Les Mills Body Pump, Body Attack, and Body Step classes. Stay after to socialize and enjoy light refreshments. Body […]
Be the first to experience the new Les Mills workouts! Join your favorite Elite instructors for 30-minute segments of Les Mills Body Pump, Les Mills Body Combat, and Les Mills […]
Be the first to experience the new Les Mills workouts! Join your favorite Elite instructors for 45-minute segments of Les Mills Body Pump and Les Mills Core. Invite a guest […]
