Join Amy for a special Friday evening workout! Learn proper technique and put it to use in a sample-sized class trio including Body Combat, Body Pump, and Pilates. This is […]
Dive into a world of wellness with our Introduction to Lap Swimming Workshop! Join us for an exclusive session focused on improving your swimming technique and stamina. Led by a […]
Take charge of your self-care with a mini-retreat! A balanced approach to self-care allows you to show up for others as the compassionate person you want to be. Join us […]
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's […]
Join us for 60 minutes of high-energy power yoga and the music to match! Multiple instructors with hands-on adjustments will be there to guide you through poses. Yoga will be […]
Take charge of your self-care with a mini-retreat! A balanced approach to self-care allows you to show up for others as the compassionate person you want to be. Join us […]
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's […]
Dance and celebrate Cinco De Mayo with a Latin-inspired Zumba Party! Join us for a fun-filled evening of fitness, music, and refreshments with your Elite instructors. Advance registration is required […]
Join Amy for a special Friday evening workout! Learn proper technique and put it to use in a sample-sized class trio including Spin, Body Pump, and Core. This is a […]
Mix up your workout this Memorial Day with a mashup of Les Mills Body Pump, Tone, and Core. The focus will be on functional training with mobility and stretching to […]
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's […]
