Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
How much do you know about Halloween? Join Jeff for Halloween trivia during Saturday morning spin class. Costumes are optional but highly encouraged!
Be the first to experience the new Les Mills workouts! Join your Elite instructors for sample-sized classes of Les Mills Body Step, Les Mills BodyPump, Les Mills BodyAttack, and Les Mills Core. Bring a friend, guests welcome!
Be the first to experience the new Les Mills workouts! Join your Elite instructors for 30-minute segments of Les Mills Body Pump, Les Mills Body Combat, and Les Mills Core. Bring a friend, guests welcome!
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Track your laps as you swim toward Catalina Island, and feel the thrill build with every stroke. You'll join a community of fellow swimmers who share your passion for swimming and adventure. Plus, every participant who completes the challenge will be entered into an exciting drawing for a grand prize! So grab your goggles, jump […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Join us for a festive Thanksgiving family run and scavenger hunt! Lace up your running shoes and get ready for an exciting adventure that's perfect for the whole family. As you navigate through the scavenger hunt, keep your eyes peeled for clues while enjoying the crisp autumn air. After crossing the finish line, warm up […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Dive into a world of wellness with our Introduction to Lap Swimming Workshop! Join us for an exclusive session focused on improving your swimming technique and stamina. Led by a seasoned swim instructor, you'll receive personalized guidance to enhance your lap swimming skills.
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]
Get ready to elevate your lifting game! Dive into the fundamentals of back squatting with perfect form and precision as we unlock the secrets to safe and effective technique. Whether you're a novice seeking to establish a solid foundation or an experienced lifter aiming for that extra edge, this event is tailored just for you! […]
Get ready to unleash your inner powerhouse at our Fall Fitness Reset - Small Group Training! This 8-week high-energy event is designed for fitness enthusiasts like you, looking to amp up their workouts with a perfect blend of strength training and heart-pumping cardio. Join us for up to two weekly sessions where you'll not only […]