Get ready to celebrate St. Patrick’s Day the Elite way! Join us for our Shamrock Shuffle Family Event — a fun, festive morning filled with movement, family activities, and post-event treats. Participants will follow a route with five interactive checkpoint stations, each featuring a quick fitness or activity challenge designed for all ages and ability […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Join professional dance instructor Stacy for our monthly Friday night dance class as she teaches short viral dances you've seen on YouTube, TikTok, and Instagram.
Dive into an exhilarating experience designed just for you! Join fellow lap swimmers to enhance your breaststroke technique with expert coaching and a tailored workout. Whether you’re aiming to refine your skills or simply enjoy the water, this event promises to elevate your swimming workouts. Get ready to soak up valuable tips and tricks that […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Pull out your boots (or just some athletic shoes) because it's not just about country dances anymore! Let professional dance instructor Stacy teach you hip-hop line dancing in this one-hour free tutorial.
Join us for 60 minutes of high-energy power yoga and the music to match! Yoga led by Kirsten, Heather, and Elva featuring a live DJ. Multiple instructors with hands-on adjustments will be there to guide you through poses. Stay after class for dancing and dinner with a build-your-own-bowl bar from Forage Kitchen. Drinks available for […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Join us for a relaxing evening of movement and unwind with Kendall’s 5:45 PM yoga class! After class, enjoy a complimentary glass of wine when you sign up for this special event. This is the perfect way to stretch, de-stress, and connect with others in a welcoming and social atmosphere. Space is limited so reserve […]
Dance and celebrate Cinco de Mayo with a Latin-inspired Zumba Party! Join us for a fun-filled evening of fitness, music, and refreshments with your Elite instructors.
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Have you ever wanted to try learning the dances you've seen in musicals? Join professional dance instructor Stacy to dance along to some of Broadway's greatest hits.
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! Each class will provide […]
This thoughtfully designed workshop centers on the profound and often under-supported transition through the postpartum period—the “fourth trimester.” It provides a comprehensive, medically grounded yet deeply compassionate exploration of the physical, hormonal, sexual, and emotional changes women experience after childbirth. The goal is to replace confusion and isolation with clarity, validation, solutions and support. Participants […]
Join professional dance instructor Stacy to learn traditional dances from Greece, Croatia, Serbia, and Bulgaria.
This workshop is designed to demystify the metabolic and physical changes that occur during perimenopause, menopause, and post-menopause; and to provide women with clear, evidence-based strategies to adapt. As hormonal shifts reshape body composition, energy balance, and recovery, many women find that what once “worked” no longer does. This session bridges that gap with practical […]