Get Ready for Summer

Small Group Training is a well-rounded approach to fitness! Each week, you’ll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can expect to build and improve on during the session include strength, power, muscular hypertrophy (building muscle), cardio/conditioning, mobility, and athleticism.

+Get 10% off a 6-pack of 60-minute personal training sessions!