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River Glen

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2001 W Good Hope Rd
Glendale, WI 53209 United States
(414) 352-4900

October 2019

Kickboxing

October 19 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

Find out more »

Cardio Tennis

October 19 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Les Mills Tone

October 19 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 30 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Zumba

October 19 @ 8:30 am - 9:30 pm
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Spin

October 19 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

October 19 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

CS60- New Class!

October 19 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until December 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.  

Find out more »

Vinyasa Yoga

October 19 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Saturday, repeating until December 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Teen Nutrition & Training Group Session

October 19 @ 11:30 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Saturday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive, 3-session training program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of select weights, strength, and cardio machines. Upon completion of TNT, participants may use the fitness center without a parent.

Find out more »

H2O Blast

October 20 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Sunday, repeating until October 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

October 20 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

S3

October 21 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, Wednesday and Friday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin- New Class!

October 21 @ 7:00 am - 7:30 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Monday, repeating until December 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Barre Basics

October 21 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

October 21 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone- yellow light

October 21 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Step

October 21 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

H2O Blast

October 21 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday and Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga (Fast Flow)

October 21 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Monday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Balance and Restore

October 21 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

October 21 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Foundation Aquatics

October 21 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Teen Nutrition & Training Group Session

October 21 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Monday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive, 3-session training program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of select weights, strength, and cardio machines. Upon completion of TNT, participants may use the fitness center without a parent.

Find out more »

Spin

October 21 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

“Start with One” Nutrition Habit Training

October 21 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until November 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$99

The amount of information regarding health and nutrition can be overwhelming, which then leads to confusion about where to start. That is where “Start With One” comes in—a small group offering that will help Elite members work on actionable lifestyle habits to help you achieve your goals. During the 6-week course, Elite’s nutrition staff will help you begin to realize and implement long-lasting habits that can help cut through all the hype to begin living the healthy lifestyle you want!…

Find out more »

Hot Yoga

October 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Les Mills Tone- New Class!

October 21 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

October 22 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until December 19, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

H2O Blast

October 22 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday and Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Burn and Firm

October 22 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Spin

October 22 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Arthritis Foundation Aquatics

October 22 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until October 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Cardio Tennis

October 22 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Spin- New Class!

October 22 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Tuesday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

October 23 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, Wednesday and Friday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

October 23 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

October 23 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone- yellow light

October 23 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

H2O Blast

October 23 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

HIIT

October 23 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every 2 weeks that begins at 9:15am on Wednesday, repeating until October 23, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Spin- New Class!

October 23 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Balance and Restore

October 23 @ 10:00 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

October 23 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Spin

October 23 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

October 23 @ 6:00 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Les Mills Tone- New Class!

October 23 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

October 24 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until December 19, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Spin

October 24 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until October 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

October 24 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until October 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Les Mills Tone- New Class!

October 24 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until December 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Arthritis Foundation Aquatics

October 24 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until October 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

S3- New time!

October 24 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Thursday, repeating until October 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin- New Class!

October 24 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Thursday, repeating until December 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

October 25 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, Wednesday and Friday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Core Strong- New Class!

October 25 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Friday, repeating until December 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Burn and Firm

October 25 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until October 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Spin

October 25 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until October 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

October 25 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Friday, repeating until October 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

October 25 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Friday, repeating until January 3, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Arthritis Foundation Aquatics

October 25 @ 1:00 pm - 1:45 pm
|Recurring Events (See all)

An event every week that begins at 1:00pm on Friday, repeating until October 25, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

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Kickboxing

October 26 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

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Cardio Tennis

October 26 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Les Mills Tone

October 26 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 30 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Zumba

October 26 @ 8:30 am - 9:30 pm
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Spin- Sign Up Required!

October 26 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

October 26 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

CS60- New Class!

October 26 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until December 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.  

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Vinyasa Yoga

October 26 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Saturday, repeating until December 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Teen Nutrition & Training Group Session

October 26 @ 11:30 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Saturday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive, 3-session training program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of select weights, strength, and cardio machines. Upon completion of TNT, participants may use the fitness center without a parent.

Find out more »

Quad Closed

October 26 @ 6:00 pm - 9:00 pm
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Find out more »

H2O Blast

October 27 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Sunday, repeating until October 27, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

October 27 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Dog Days

October 27 @ 1:00 pm - 3:00 pm
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

Elite has gone to the dogs! Bring your dog for a swim in our outdoor pools before they close for the season. In partnership with Rescue Gang who will also be joining us with adoptable dogs the day of the event!

Find out more »

S3

October 28 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, Wednesday and Friday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin- New Class!

October 28 @ 7:00 am - 7:30 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Monday, repeating until December 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Barre Basics

October 28 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

October 28 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone- yellow light

October 28 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Step

October 28 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

H2O Blast

October 28 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday and Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga (Fast Flow)

October 28 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Monday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Balance and Restore

October 28 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

October 28 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Foundation Aquatics

October 28 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Teen Nutrition & Training Group Session

October 28 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Monday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive, 3-session training program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of select weights, strength, and cardio machines. Upon completion of TNT, participants may use the fitness center without a parent.

Find out more »

Spin

October 28 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

“Start with One” Nutrition Habit Training

October 28 @ 5:30 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 5:30pm on Monday, repeating until November 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$99

The amount of information regarding health and nutrition can be overwhelming, which then leads to confusion about where to start. That is where “Start With One” comes in—a small group offering that will help Elite members work on actionable lifestyle habits to help you achieve your goals. During the 6-week course, Elite’s nutrition staff will help you begin to realize and implement long-lasting habits that can help cut through all the hype to begin living the healthy lifestyle you want!…

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Hot Yoga

October 28 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Les Mills Tone- New Class!

October 28 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

October 29 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday and Thursday, repeating until December 19, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

H2O Blast

October 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday and Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Burn and Firm

October 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Spin

October 29 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until October 29, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Arthritis Foundation Aquatics

October 29 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until October 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Cardio Tennis

October 29 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Spin- New Class!

October 29 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15pm on Tuesday, repeating until December 31, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

October 30 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10am on Monday, Wednesday and Friday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

October 30 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

October 30 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday and Wednesday, repeating until December 18, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Les Mills Tone- yellow light

October 30 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until October 30, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »
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