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River Glen

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2001 W Good Hope Rd
Glendale, WI 53209 United States
(414) 352-4900

January 2020

Cardio Tennis

January 25 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00 am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Kickboxing

January 25 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

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Les Mills Tone

January 25 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Zumba

January 25 @ 8:30 am - 9:30 pm
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Spin

January 25 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

January 25 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

CS60

January 25 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Saturday, repeating until January 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.

Find out more »

Vinyasa Yoga

January 25 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Saturday, repeating until April 11, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Teen Nutrition & Training Group Session

January 25 @ 11:30 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Saturday, repeating until April 25, 2020

An event every week that begins at 5:00 pm on Monday, repeating until April 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

Find out more »

Winter Open Singles/Doubles Tournament

January 25 @ 12:30 pm - 7:00 pm
|Recurring Events (See all)

One event on January 25, 2020 at 12:30 pm

One event on January 26, 2020 at 12:30 pm

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$30

DATES: JANUARY 24-26 START TIME: Players must be available to play by 6:00 pm Friday & Saturday after 12:30 pm Players, please call Mequon front desk (262) 241-4250 after 5:00 pm Thursday, January 26th to receive your start time and location of first match. LOCATIONS: Elite Sports Club - Mequon: 11616 N. Port Washington Rd. Elite Sports Club - River Glen: 2001 W. Good Hope Rd. DIVISIONS: Singles & Doubles Men’s: 3.0, 3.5, 4.0, 4.5+ Women’s: 3.0, 3.5, 4.0, 4.5+…

Find out more »

Vinyasa Yoga

January 26 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until April 12, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Winter Open Singles/Doubles Tournament

January 26 @ 12:30 pm - 7:00 pm
|Recurring Events (See all)

One event on January 25, 2020 at 12:30 pm

One event on January 26, 2020 at 12:30 pm

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$30

DATES: JANUARY 24-26 START TIME: Players must be available to play by 6:00 pm Friday & Saturday after 12:30 pm Players, please call Mequon front desk (262) 241-4250 after 5:00 pm Thursday, January 26th to receive your start time and location of first match. LOCATIONS: Elite Sports Club - Mequon: 11616 N. Port Washington Rd. Elite Sports Club - River Glen: 2001 W. Good Hope Rd. DIVISIONS: Singles & Doubles Men’s: 3.0, 3.5, 4.0, 4.5+ Women’s: 3.0, 3.5, 4.0, 4.5+…

Find out more »

S3

January 27 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10 am on Monday, Wednesday and Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin

January 27 @ 7:00 am - 7:30 am
|Recurring Events (See all)

An event every week that begins at 7:00 am on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.  

Find out more »

Barre Basics

January 27 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30 am on Monday and Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

January 27 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Monday and Wednesday, repeating until April 8, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Step

January 27 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

H2O Blast

January 27 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Monday, Tuesday and Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga (Fast Flow)

January 27 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until April 6, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Transform

January 27 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class blends yoga, pilates and tai-chi resulting in a unique, dynamic release. Experience dynamic flowing sequences, balance, mindfulness, strength, and plyos, as you challenge your ability to work while remaining calm.

Find out more »

New Energy Strength

January 27 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45 am on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Aquatics Foundation

January 27 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Teen Nutrition & Training Group Session

January 27 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Saturday, repeating until April 25, 2020

An event every week that begins at 5:00 pm on Monday, repeating until April 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

Find out more »

Spin

January 27 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hot Yoga

January 27 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 6, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Pump Up- New Class!

January 27 @ 6:15 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Monday, repeating until January 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Pilates Mat

January 28 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15 am on Tuesday and Thursday, repeating until April 9, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

H2O Blast

January 28 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Monday, Tuesday and Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Burn and Firm

January 28 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until January 28, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Beginner Step Workshop

January 28 @ 10:30 am - 11:00 am
|Recurring Events (See all)

One event on January 28, 2020 at 10:30 am

One event on January 30, 2020 at 10:30 am

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

This beginner class will take you through the fundamentals of a step aerobics class. Our trained instructor will take participants through basic movements commonly seen in class. This is the perfect class if you are curious about step aerobics or have not taken a class in awhile. Come see what Step Aerobics is all about!

Find out more »

Arthritis Aquatics Foundation

January 28 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Cardio Tennis

January 28 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00 am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Spin

January 28 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Tuesday, repeating until January 28, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Quad Closed

January 28 @ 6:30 pm - 9:00 pm
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Find out more »

S3

January 29 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10 am on Monday, Wednesday and Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

January 29 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30 am on Monday and Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

January 29 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Monday and Wednesday, repeating until April 8, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

H2O Blast

January 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

HIIT

January 29 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every 2 weeks that begins at 9:15 am on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Spin

January 29 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Balance and Restore- 30 minutes

January 29 @ 10:00 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

Find out more »

New Energy Strength

January 29 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45 am on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Foundation Aquatics

January 29 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until May 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Spin

January 29 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

January 29 @ 6:00 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until April 8, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Les Mills Tone

January 29 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until January 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Pilates Mat

January 30 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15 am on Tuesday and Thursday, repeating until April 9, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Spin

January 30 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

January 30 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Les Mills Tone

January 30 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Beginner Step Workshop

January 30 @ 10:30 am - 11:00 am
|Recurring Events (See all)

One event on January 28, 2020 at 10:30 am

One event on January 30, 2020 at 10:30 am

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

This beginner class will take you through the fundamentals of a step aerobics class. Our trained instructor will take participants through basic movements commonly seen in class. This is the perfect class if you are curious about step aerobics or have not taken a class in awhile. Come see what Step Aerobics is all about!

Find out more »

Mahjong

January 30 @ 11:00 am - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Thursday, repeating until April 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

Join other members in a lively game of Mahjong, a game played with a set of 144 tiles based on Chinese characters and symbols.

Find out more »

Arthritis Aquatics Foundation

January 30 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

S3

January 30 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin

January 30 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until January 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

January 31 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10 am on Monday, Wednesday and Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Core Strong

January 31 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

H2O Blast

January 31 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Monday, Tuesday and Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Burn and Firm

January 31 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Spin

January 31 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

January 31 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30 am on Friday, repeating until April 3, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Arthritis Aquatics Foundation

January 31 @ 1:00 pm - 1:45 pm
|Recurring Events (See all)

An event every week that begins at 1:00 pm on Friday, repeating until January 31, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Tennis/Group Exercise Friday Night Fever

January 31 @ 6:00 pm - 9:00 pm
|Recurring Events (See all)

One event on April 3, 2020 at 6:00 pm

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$25

Have a night out that starts with exercise and ends with drinks. Come dressed in your disco attire! From 6-7 pm there will be cardio tennis with Jeff & Jordan, a CS60 class with Corley, and a spin class with Craig. Members will be able to sign up for the exercise of their choice during that time. After a great workout, all participants will meet in the lobby for food and drinks, including beer tasting!

Find out more »

February 2020

Cardio Tennis

February 1 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00 am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Kickboxing

February 1 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00 am on Saturday, repeating until May 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

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Les Mills Tone 30 min

February 1 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until May 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Zumba

February 1 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30 am on Saturday, repeating until May 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Spin

February 1 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Saturday, repeating until May 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

February 1 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Saturday, repeating until May 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

CS60

February 1 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Saturday, repeating until May 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.

Find out more »

Vinyasa Yoga

February 1 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Saturday, repeating until April 11, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Teen Nutrition & Training Group Session

February 1 @ 11:30 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Saturday, repeating until April 25, 2020

An event every week that begins at 5:00 pm on Monday, repeating until April 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

Find out more »

Vinyasa Yoga

February 2 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until April 12, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

S3

February 3 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10 am on Monday, Wednesday and Friday, repeating until May 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin

February 3 @ 7:00 am - 7:30 am
|Recurring Events (See all)

An event every week that begins at 7:00 am on Monday, repeating until May 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Barre Basics

February 3 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30 am on Monday and Wednesday, repeating until May 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Myzone Basics Workshop

February 3 @ 8:00 am - 8:30 am
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Find out more »

Gentle Yoga

February 3 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Monday and Wednesday, repeating until April 8, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Step

February 3 @ 9:15 am - 10:00 am
River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Use simple movements on, over and around the step. The cardio blocks will push fat burning systems into high gear followed by muscle conditioning tracks that will shape and tone your butt and thighs.

Find out more »

H2O Blast

February 3 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Monday, Tuesday and Friday, repeating until May 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga (Fast Flow)

February 3 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Monday, repeating until April 6, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Transform

February 3 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Monday, repeating until May 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class blends yoga, pilates and tai-chi resulting in a unique, dynamic release. Experience dynamic flowing sequences, balance, mindfulness, strength, and plyos, as you challenge your ability to work while remaining calm.

Find out more »

New Energy Strength

February 3 @ 10:45 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:45 am on Monday, repeating until March 2, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Arthritis Aquatics

February 3 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Monday, repeating until March 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Teen Nutrition & Training Group Session

February 3 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Saturday, repeating until April 25, 2020

An event every week that begins at 5:00 pm on Monday, repeating until April 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

Find out more »

Spin

February 3 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until March 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hot Yoga

February 3 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 6, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Pump Up

February 3 @ 6:15 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Monday, repeating until May 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Pilates Mat

February 4 @ 8:15 am - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 8:15 am on Tuesday and Thursday, repeating until April 9, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

H2O Blast

February 4 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Monday, Tuesday and Friday, repeating until May 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Burn and Firm

February 4 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until May 26, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Arthritis Foundation Aquatics

February 4 @ 11:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating until May 28, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Keep joints flexible, muscles strong & help reduce the pain associated with arthritis. This class is also a great routine for anyone who wants to get that good whole-body stretch to help them feel refreshed for the rest of the day!

Find out more »

Cardio Tennis

February 4 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 19, 2020

An event every week that begins at 8:00 am on Saturday, repeating until May 16, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

Find out more »

Spin

February 4 @ 6:15 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Tuesday, repeating until May 26, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

February 5 @ 6:10 am - 7:00 am
|Recurring Events (See all)

An event every week that begins at 6:10 am on Monday, Wednesday and Friday, repeating until May 29, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Barre Basics

February 5 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30 am on Monday and Wednesday, repeating until May 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Gentle Yoga

February 5 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15 am on Monday and Wednesday, repeating until April 8, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

H2O Blast

February 5 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until May 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

HIIT

February 5 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until May 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Spin

February 5 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until February 26, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »
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