Thank you for your interest in the Step Tracking Chart! Turn exercise into a game – a fun way to stay active as a family. If you are unable to count your steps, you can also set goals for minutes of exercise or distance walked.


  1. Write the names of your family members
  2. Set daily step count goals
  3. Set a reward for the winner
  4. Check mark or star for each day the goal was achieved
  5. The family member with the most check marks/stars wins!
  6. Repeat and increase goals for progression


If you would like more information on how to be a healthy family, check out the following blog articles: