Hours: Saturdays & Sundays (Labor Day – Memorial Day)
Hours: Fridays, Memorial Day – Labor Day
Hours: Saturdays & Sundays (Memorial Day – Labor Day)
Hours: New Year’s Day
Hours: Easter
Hours: Memorial Day
Hours: Independence Day
Hours: Labor Day
Hours: Thanksgiving
Hours: Christmas Eve
Hours: Christmas Day
Hours: New Year’s Eve
In today’s fast-paced world, finding time for quality family moments and staying fit can be a challenge. However, with the right environment, parents can incorporate exercise into their family routine while having fun. Elite Sports Clubs, with four convenient locations around Greater Milwaukee, offers a range of activities that allow parents to exercise alongside their children. Let’s explore some of the exciting ways parents can keep their family active and healthy at Elite Sports Clubs. (more…)
Rafael Hidalgo is a certified personal trainer at Elite Sports Club-Mequon. Rafael is looking to help transform lives through personal training and fitness advice. If you’re looking to get to a healthier point in life, Rafael Hidalgo is your guy! (more…)
Basketball is more than just a sport; it’s a way of life for those who are passionate about the game. For many experienced players, the desire to compete is a constant driving force. At Elite Sports Club-Mequon, there’s a haven for adult basketball enthusiasts looking to take their game to the next level – with competitive pick-up games and shooting drills tailored for advanced players.
Jesus Franco is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Jesus will be there to support you on yours. Learn more about Jesus and his personal training experience. (more…)
In the world of sports, athletes are constantly seeking ways to gain a competitive edge. While traditional training methods such as strength and endurance exercises are crucial, incorporating practices that enhance flexibility, balance, and mental focus can take performance to new heights. One such practice that has gained significant popularity among elite athletes is yoga. Here are some of the benefits of yoga specifically for athletes, and how it can optimize their mind-body connection and overall athletic performance.
Meet Thom Ferris, the Aquatics Coordinator at Elite Sports Club-Brookfield! He brings a ton of coaching experience to our aquatics department. If you or your child wants to learn how to swim, Thom has taught students of all ages. Learn more about Thom Ferris here.
Pickleball has been gaining immense popularity in recent years as a fun and engaging sport suitable for players of all ages and skill levels. As the sport continues to grow, so does the demand for pickleball lessons. While you may be tempted to learn the game on your own or with friends, taking lessons with a professional pickleball player can greatly enhance your skills and overall experience. Let’s look at the numerous benefits of taking pickleball lessons with a pro and why it is a worthwhile investment for players looking to excel in the game.
Fitness isn’t just about looking good; it’s about enhancing your overall quality of life and performance in daily activities. Functional fitness focuses on exercises that mimic real-life movements and improve the way your body functions in everyday tasks. Incorporating functional fitness into your summer routine can have numerous benefits. We’ll explore what functional fitness is, its advantages, and provide practical tips to improve your functional fitness this summer.
Meet David Pentek, the General Manager at Elite Sports Club-Mequon! David has a strong passion for health and fitness, having worked in the industry for over 20 years. Learn more about his background and what he’s most excited to accomplish at Elite!
Many people incorporate outdoor workouts during the summer to take advantage of what limited warm weather we get in the midwest. As the summer heat rolls in, it’s important to adapt your exercise routine to stay safe and healthy. Exercising in hot weather can pose challenges, but with the right precautions, you can still enjoy outdoor workouts while minimizing the risks. Here are some essential tips for exercising safely in hot weather during those scorching summer months.
