Looking for a new way to self-care? Our Elite Wellness Event will showcase a variety of local businesses as well as our in-house fitness professionals to provide education, new experiences, and health/fitness consultations.
Learn partner dances to be able to dance to any style of music! Instruction and technique include lead/follow, footwork, Latin hip action, and stylistic differences for each dance. Lessons may include waltz, foxtrot, rumba, salsa, and swing. Lessons will be instructed by Dawn, a professional competitive ballroom dancer and instructor with 10 years of experience […]
Be the first to experience the new Les Mills workouts! Join your Elite instructors for 30-minute segments of Les Mills BODYPUMP, Les Mills BODYCOMBAT, and Les Mills CORE. BODYPUMP is a barbell class and the ideal workout for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots […]
Receive your American Red Cross Lifeguarding certification in this blended learning weekend course. The course includes 7-10 hours of online coursework and reading done independently prior to the classroom and pool activity portion of the class. Materials will be emailed upon registration. Participants in the lifeguarding program must be 15 years of age on or […]