Supporting Your Body Through Change: Nutrition & Exercise in Menopause
Mequon 11616 N Port Washington Rd, Mequon
Week of Events
Sunday, June 14, 2026
No events on this day.
Monday, June 15, 2026
No events on this day.
Tuesday, June 16, 2026
No events on this day.
Wednesday, June 17, 2026
No events on this day.
Thursday, June 18, 2026
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June 18, 2026 -Gallery Night at Elite
Gallery Night at Elite
Join us for an evening celebrating local art and community at Elite Sports Clubs. Guests will enjoy a curated gallery experience featuring original works from local artists available for purchase, along with light bites and a complimentary beverage upon arrival. As a special member offer, members receive 50% off entry when bringing one non-member guest, […]
Friday, June 19, 2026
No events on this day.
Saturday, June 20, 2026
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June 20, 2026 -Supporting Your Body Through Change: Nutrition & Exercise in Menopause
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June 20, 2026 -Beers & Brats Tennis Mixer
Supporting Your Body Through Change: Nutrition & Exercise in Menopause
This workshop is designed to demystify the metabolic and physical changes that occur during perimenopause, menopause, and post-menopause; and to provide women with clear, evidence-based strategies to adapt. As hormonal shifts reshape body composition, energy balance, and recovery, many women find that what once “worked” no longer does. This session bridges that gap with practical […]
Beers & Brats Tennis Mixer
Grab your racquet and your appetite—it’s time for the Beers & Brats Tennis Mixer! Enjoy 2 hours of high-energy, king-of-the-court style doubles, then celebrate with cold beers and sizzling brats by the pool. Fun points, great vibes, and even better company guaranteed.