Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]

Mix up your workout this Memorial Day with a mashup of Les Mills Body Pump, Tone, and Core. The focus will be on functional training with mobility and stretching to finish. Don't miss this one-of-a-kind workout with Amy, reserve your spot today!

Not sure what to do with the kids when they are out of school? Bring them to the club! Get ready for an exciting adventure during school days off and holiday breaks! Join us as we offer fun-filled days of games, swimming, sports, and crafts—all of your favorite activities from our summer Scamp! We'll make […]

Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's health specialist, behavior specialist, and more to offer tips and answer your questions.

Join in for a class for you and your little one to get moving together! Poses will incorporate willing littles, but parents with littles uninterested in the mat will also be able to participate! This class is all about learning to move together as a new unit.

Join in for a class that will have you leaving feeling calmer amongst the toddler chaos! This class focuses on social-emotional lessons presented in our most loved kids' books. We open with a Word/Sign of the Day and a read-aloud. We will talk about the book from a mindful perspective and discuss with our littles […]

Get ready for a fun and informative summer with our Family Water Safety Workshop! As families prepare for sunny days at the pool or lake, this workshop will equip you with essential water safety skills. Safety Essentials (15 minutes): Learn key topics like pool and lake safety, proper life jacket use, and recognizing distress in […]

Get ready for a splashing good time! Join us for an exhilarating afternoon as families take on our giant inflatable slide and slip & slide. Get the kids ready for some friendly competition in our outdoor pool games, where everyone is a winner when it comes to fun! But that's not all – when you’ve […]