Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]
Splash into confidence in this course designed specifically for adults who have never learned to swim or feel uncomfortable in the water. Over the span of six weeks, participants will meet once a week for a 45-minute session that focuses on building foundational swimming skills in a supportive and encouraging environment. Each class will cover […]
Dive into the world of cribbage, where fun meets competition and strategy. Whether you're a seasoned player or new to the game, this event is your chance to learn, play, and perfect your skills. Challenge yourself against fellow enthusiasts in friendly matches or pick up new tips from experienced players. Unleash your competitive spirit, where […]
Join in for a class that will have you leaving feeling calmer amongst the toddler chaos! This class focuses on social-emotional lessons presented in our most loved kids' books. We open with a Word/Sign of the Day and a read-aloud. We will talk about the book from a mindful perspective and discuss with our littles […]
The Active Minds: Sports & STEM Adventure program blends physical activity with engaging science, technology, engineering, and math projects. This 6-week program focuses on developing athletic skills while fostering creativity, teamwork, and problem-solving through hands-on projects. Each session will balance active sports time with a project-based STEM component, ensuring a fun and educational experience that […]
