We know you're just dying to join us to learn the Michael Jackson Thriller dance! The dance will be taught by professional dance instructor Stacy, who will teach you all […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
How much do you know about Halloween? Join Jeff for Halloween trivia during Saturday morning spin class. Costumes are optional but highly encouraged!
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve […]
Start burning calories before Thanksgiving and test your holiday knowledge! Join Jeff for Thanksgiving trivia and a special calorie-burning ride during Saturday morning spin class.