Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]
Take charge of your self-care with a mini-retreat! A balanced approach to self-care allows you to show up for others as the compassionate person you want to be. Join us for this two-part series. During the first session on March 16th, we’ll explore: Understanding compassion fatigue and resilience, and what drives both for you Yoga […]
Get ready to rally your way into the most exciting social tournament of the season—it's a pickleball palooza! Join fellow pickleball enthusiasts for an afternoon filled with friendly competition and plenty of paddle-smashing fun. Whether you're a seasoned pro or just starting out, this event is all about connecting through the love of the game. […]
