Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]

Take charge of your self-care with a mini-retreat! A balanced approach to self-care allows you to show up for others as the compassionate person you want to be. Join us for this two-part series. During the first session on March 16th, we’ll explore: Understanding compassion fatigue and resilience, and what drives both for you Yoga […]

Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's health specialist, behavior specialist, and more to offer tips and answer your questions.

Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]

Small Group Training is a well-rounded approach to fitness! Each week, you'll have access to three different small group training classes. Your trainer will design workouts to help you achieve your goals while working on the foundational movements of fitness. The classes will also involve variety, fun, and team challenges! The physical characteristics you can […]

Splash into confidence in this course designed specifically for adults who have never learned to swim or feel uncomfortable in the water. Over the span of six weeks, participants will meet once a week for a 45-minute session that focuses on building foundational swimming skills in a supportive and encouraging environment. Each class will cover […]

Learn East Coast Swing! This is a very simple 6-count step that can be danced to a multitude of musical genres. If it’s got a beat, you can swing to it! The classes will be taught by Anna and Andy, who have 50 years of swing dancing between them. Most of that time has been […]

Dance and celebrate Cinco De Mayo with a Latin-inspired Zumba Party! Join us for a fun-filled evening of fitness, music, and refreshments with your Elite instructors. Advance registration is required and non-member guests are welcome, so sign up with a friend!