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  • Swim Fit - Mequon & River Glen - April-May 2026

    Swim Fit

    Swim Fit
    Mequon 11616 N Port Washington Rd, Mequon, WI, United States

    Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as […]

    $168
  • Swim Fit - Mequon & River Glen - April-May 2026

    Swim Fit

    Swim Fit
    River Glen 2001 W Good Hope Rd, Glendale, WI, United States

    Get ready to soak up invaluable tips from our expert coach, who'll share insights that can transform your swim game. With each lap, you'll feel stronger and more confident as […]

    $168
  • The Fourth Trimester & Beyond- Optimizing Your Postpartum Body & Mind - Mequon - May 30 2026

    The Fourth Trimester & Beyond: Optimizing Your Postpartum Body & Mind

    Mequon 11616 N Port Washington Rd, Mequon, WI, United States

    This thoughtfully designed workshop centers on the profound and often under-supported transition through the postpartum period—the “fourth trimester.” It provides a comprehensive, medically grounded yet deeply compassionate exploration of the […]

    Free

  • Folk Dancing Tutorial - River Glen - June 19 2026

    Folk Dancing Tutorial

    River Glen 2001 W Good Hope Rd, Glendale, WI, United States

    Join professional dance instructor Stacy to learn traditional dances from Greece, Croatia, Serbia, and Bulgaria.

    Free
  • Supporting Your Body Through Change- Nutrition & Exercise in Menopause - Mequon - June 20 2026

    Supporting Your Body Through Change: Nutrition & Exercise in Menopause

    Mequon 11616 N Port Washington Rd, Mequon, WI, United States

    This workshop is designed to demystify the metabolic and physical changes that occur during perimenopause, menopause, and post-menopause; and to provide women with clear, evidence-based strategies to adapt. As hormonal […]

    Free