Bend & Sip
Join us for a relaxing evening of movement and unwind with Kendall’s 5:45 PM yoga class! After class, enjoy a complimentary glass of wine when you sign up for this […]
Join us for a relaxing evening of movement and unwind with Kendall’s 5:45 PM yoga class! After class, enjoy a complimentary glass of wine when you sign up for this […]
Dance and celebrate Cinco de Mayo with a Latin-inspired Zumba Party! Join us for a fun-filled evening of fitness, music, and refreshments with your Elite instructors.
Have you ever wanted to try learning the dances you've seen in musicals? Join professional dance instructor Stacy to dance along to some of Broadway's greatest hits.
This thoughtfully designed workshop centers on the profound and often under-supported transition through the postpartum period—the “fourth trimester.” It provides a comprehensive, medically grounded yet deeply compassionate exploration of the […]
Join professional dance instructor Stacy to learn traditional dances from Greece, Croatia, Serbia, and Bulgaria.