Take charge of your self-care with a mini-retreat! A balanced approach to self-care allows you to show up for others as the compassionate person you want to be. Join us for this two-part series. During the first session on March 16th, we’ll explore: Understanding compassion fatigue and resilience, and what drives both for you Yoga […]
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's health specialist, behavior specialist, and more to offer tips and answer your questions.
Dance and celebrate Cinco De Mayo with a Latin-inspired Zumba Party! Join us for a fun-filled evening of fitness, music, and refreshments with your Elite instructors. Advance registration is required and non-member guests are welcome, so sign up with a friend!
Join Amy for a special Friday evening workout! Learn proper technique and put it to use in a sample-sized class trio including Spin, Body Pump, and Core. This is a great opportunity to try a short version of a few new classes. Bring a friend to learn and sweat together!
Mix up your workout this Memorial Day with a mashup of Les Mills Body Pump, Tone, and Core. The focus will be on functional training with mobility and stretching to finish. Don't miss this one-of-a-kind workout with Amy, reserve your spot today!
Calling all moms to join us for our monthly mom's group. Every month we have a guest speaker to talk about different areas of motherhood. We'll have a dietitian, women's health specialist, behavior specialist, and more to offer tips and answer your questions.