09/29/2024-11/23/2024 Kickstart your fall fitness routine with 8-weeks of unlimited small group training classes! Our motivating personal trainers have designed fun, results-driven workouts using kettlebells, TRX, medicine balls, HIIT, and more to help you break through your plateau and finally get results. View the full weekly schedule at eliteclubs.com/fall-back-into-fitness or contact [email protected] for more information.
Calling all moms! Join us for a delightful gathering centered around "mom time." Dive into guided conversations about mom life and kids, where laughter and shared experiences are guaranteed. Discover invaluable tips and tricks to navigate the wonderful chaos of motherhood in a supportive and welcoming environment. Just bring yourself and your little ones (childcare […]
Safe Self-Defense Milwaukee is a mobile self-defense company. They focus on prevention, awareness, and verbal and physical strategies. This workshop will cover the following topics: - What an attacker wants and doesn’t want from you -What is self-defense and what it isn’t -Boundaries and the power of the word NO -How being too polite can […]