Yoga Retreat: Build a Habit of Harmony

Get off to the right start in the New Year by establishing practices that help you be your best self.

Led by Kirsten Hinz and Anne Ballentine.

Join us to learn how small, consistent actions can lead to profound and lasting transformation. You will leave not only refreshed, but equipped with the tools, inspiration, and personalized plan to maintain your newfound harmony long after the retreat ends.

Retreat Highlights:

• Intention-setting
• Yoga flow
• Psychology of habit formation
• Journaling with mindfulness practices
• Breathwork (pranayama) for stress management
• Guided meditation
• Healthy treats and time with fellow yogis
• Option to stay after for a sauna, jacuzzi, or any of the Elite amenities

(Doors open at 12:30 PM; event starts promptly at 1 PM)