Nutrition Seminar

RESULTS will be the first topic for Elite’s new monthly Nutrition Seminars.

Dietitian Jamy McClain will host an information session about needing nutrition to achieve optimal health. She is an expert in her field and understands the importance of needing proper diet to see results for any and all fitness goals. Whether your goals entail losing or gaining weight, increasing muscle mass, or simply maintaining a healthy lifestyle, show up to this workshop to learn tips, tricks, and have your questions answered!

All ages are welcomed, parents/guardians please watch over your children. This workshop is geared towards people who are serious about achieving results, so we ask you are kind and respectful during the presentation. Refreshments of fruits, vegetables, home made protein balls, and hydrating beverages with be provided. Members do not need to bring anything but themselves, unless they feel the need to bring material to take notes!