Group exercise classes are a great way to ease back into an exercise routine if you are brand new or restarting after a break. They’re easy to learn, as challenging as you want them to be, and will help you get in shape in no time. Quickstart your fitness journey with these Milwaukee fitness classes!
Elite Sports Clubs are Milwaukee’s premier family health clubs. With 4 locations across Greater Milwaukee, your family will enjoy access to a variety of amenities to accomplish your social and fitness goals. Learn more about what makes Elite the ultimate family destination.
If you haven’t been to the outdoor pools in recent weeks, you’ll discover that we added brand new lounge furniture and overhead cabanas to redefine how you relax this summer. Not only that, you can enjoy many selections of smoothies, alcoholic cocktails, and more from our Poolside Grill! (more…)
Need something for your kids to do this summer? Look no further! Elite Sports Clubs will help you and your family stay active and engaged all summer long. We have programs and events for the entire family and for just kids so you can have time to yourself, because parents need a break, too! Check out our planned summer kids activities in Milwaukee. (more…)
Muscles are damaged in the gym, but built in recovery. Elite Sports Clubs offers massage at several of its locations, allowing you take to take advantage of the post-workout benefits and maximize your recovery. Here are some specific benefits of a post-workout massage.
Looking for a gym with a pool in Milwaukee for the summer? You’ll typically find pools at health clubs or country clubs. Not only will they afford you the opportunity to go for a swim anytime you want, they typically provide a number of other amenities included in your membership that provide incredible value. Here are some of the things to consider when evaluating a gym with a pool.
There are many fitness wearable options to choose from if you are looking to analyze your workout data. These devices all share similar technology and track various elements, depending on what type of workout you’re doing. To get a meaningful outlook of your progress, let’s make sense of all this fitness wearable data.
Meet Adrian Feliciano, a massage therapist at Elite Sports Club-River Glen. Adrian has lots of experience and looks to improve our members’ wellness through his practice. Learn more about Adrian in this staff highlight! (more…)
Spin class, or indoor cycling, has been known to decrease body fat and improve cardiovascular health. What makes these classes so effective at burning fat is that you sustain a moderate to intense level of exertion, and you’ll be in the “fat burning zone” for long periods of time. Elite Sports Clubs offers Milwaukee spin classes for all fitness levels.
Back in 1977, the movie “Star Wars” took the world by storm, and ever since it has become a pop culture icon. May the 4th has been dubbed “Star Wars Day” due to its close resemblance to the movie’s popular phrase “May the Force (fourth) be with you.” To get in on the fun, we came up with this Star Wars workout inspired by the films.