Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
We know you're just dying to join us to learn the Michael Jackson Thriller dance! The dance will be taught by professional dance instructor Stacy, who will teach you all the moves and put them together for a final group dance. Our blacklight-illuminated studio sets the stage, so we encourage you to dress in zombie […]
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
How much do you know about Halloween? Join Jeff for Halloween trivia during Saturday morning spin class. Costumes are optional but highly encouraged!
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Join Elite Personal Trainer and Golf Fitness Specialist Grace Selwitschka in getting your body ready for your best game. This program will create an awareness of good movement patterns, improve flexibility, enhance clubhead speed, and help prevent injuries for complete beginners to seasoned pros.
Start burning calories before Thanksgiving and test your holiday knowledge! Join Jeff for Thanksgiving trivia and a special calorie-burning ride during Saturday morning spin class.