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Elite Sports Club – North Shore

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5750 N Glen Park Rd
Glendale, WI 53209 United States
(414) 351-2900

August 2018

Les Mills BodyPump

August 20 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday, repeating until August 27, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

H.I.I.T.

August 20 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

S3

August 20 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until August 27, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin Fusion

August 20 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until August 27, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High energy cycling followed by off-bike strength and/or core work.

Find out more »

Les Mills BodyPump

August 21 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Circuit Training

August 21 @ 6:00 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 6:00am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Pilates Mat

August 21 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

August 21 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Vinyasa Yoga (Warm)

August 21 @ 9:15 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Spin Fusion

August 21 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High energy cycling followed by off-bike strength and/or core work.

Find out more »

Yoga Level 1-2

August 21 @ 12:00 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

Les Mills BodyPump

August 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Vinyasa Yoga

August 21 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Les Mills Tone

August 22 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Spin

August 22 @ 6:00 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

August 22 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hi-Low Cardio

August 22 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »

Spin Fusion

August 22 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High energy cycling followed by off-bike strength and/or core work.

Find out more »

Vinyasa Yoga

August 22 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Spin

August 22 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hi Low Cardio

August 22 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »

B.T.S.

August 23 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

B.T.S.

August 23 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

Hot Yoga

August 23 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Spin

August 23 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H.I.I.T.

August 23 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

August 23 @ 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

August 24 @ 6:00 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 6:00am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

August 24 @ 8:15 am - 9:05 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Burn and Firm

August 24 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Circuit Training

August 24 @ 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

August 25 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Saturday, repeating until August 25, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills BodyPump

August 25 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until August 25, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Power Yoga

August 25 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 25, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Hi-Low Cardio

August 25 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 25, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »

Spin

August 26 @ 9:00 am - 9:50 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Sunday, repeating until August 26, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hatha Yoga

August 26 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Sunday, repeating until August 26, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Hatha Yoga is generic term that refers to any type of yoga that teaches physical postures.  This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.

Find out more »

Burn and Firm

August 26 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until August 26, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Pilates Mat

August 27 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Les Mills BodyPump

August 27 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday, repeating until August 27, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

H.I.I.T.

August 27 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

S3

August 27 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until August 27, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Spin Fusion

August 27 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until August 27, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High energy cycling followed by off-bike strength and/or core work.

Find out more »

Les Mills BodyPump

August 28 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Circuit Training

August 28 @ 6:00 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 6:00am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Pilates Mat

August 28 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

August 28 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Vinyasa Yoga (Warm)

August 28 @ 9:15 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Spin Fusion

August 28 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High energy cycling followed by off-bike strength and/or core work.

Find out more »

Yoga Level 1-2

August 28 @ 12:00 pm - 1:15 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

Les Mills BodyPump

August 28 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Vinyasa Yoga

August 28 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 28, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Les Mills Tone

August 29 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Spin

August 29 @ 6:00 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 6:00am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

August 29 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hi-Low Cardio

August 29 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »

Spin Fusion

August 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High energy cycling followed by off-bike strength and/or core work.

Find out more »

Vinyasa Yoga

August 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Spin

August 29 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00pm on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Hi Low Cardio

August 29 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00pm on Wednesday, repeating until August 29, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

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B.T.S.

August 30 @ 5:45 am - 6:30 am
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An event every week that begins at 5:45am on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

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B.T.S.

August 30 @ 8:30 am - 9:15 am
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An event every week that begins at 8:30am on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

Hot Yoga

August 30 @ 9:15 am - 10:15 am
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An event every week that begins at 9:15am on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

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Spin

August 30 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H.I.I.T.

August 30 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

August 30 @ 6:30 pm - 7:00 pm
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An event every week that begins at 6:30pm on Thursday, repeating until August 30, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

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Circuit Training

August 31 @ 6:00 am - 6:45 am
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An event every week that begins at 6:00am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

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Spin

August 31 @ 8:15 am - 9:05 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Burn and Firm

August 31 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

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Circuit Training

August 31 @ 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Friday, repeating until August 31, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

September 2018

Pilates Mat

September 3 @ 5:45 am - 6:30 am
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An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

September 3 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

September 5 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

September 5 @ 9:15 am - 10:15 am
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An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat

September 10 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

September 10 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

September 12 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

September 12 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat

September 17 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

September 17 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

September 19 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

September 19 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat

September 24 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

September 24 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

September 26 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

September 26 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

October 2018

Pilates Mat

October 1 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

October 1 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

October 3 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

October 3 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat

October 8 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

October 8 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

October 10 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

October 10 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat

October 15 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

October 15 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Les Mills Tone

October 17 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until December 19, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Vinyasa Yoga

October 17 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Wednesday, repeating until January 2, 2019

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pilates Mat

October 22 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

H.I.I.T.

October 22 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 17, 2018

Elite Sports Club – North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »
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