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February 2020

Teen Nutrition & Training Group Session

February 24 @ 4:00 pm - 5:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00 pm on Monday, repeating until April 27, 2020

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

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Elite Study Hall

February 24 @ 4:00 pm - 6:00 pm
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An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until June 10, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Free

Elite Study Hall is a free service that gives your child a quiet working space to complete homework. An Elite Staff person will supervise and help your child if they have any questions on their homework.

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Gentle Yoga

February 24 @ 5:00 pm - 6:00 pm
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An event every week that begins at 5:00 pm on Monday, repeating until April 6, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

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Pilates Mat

February 24 @ 5:00 pm - 5:45 pm
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An event every week that begins at 5:00 pm on Monday, repeating until March 23, 2020

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

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Teen Nutrition & Training Group Session

February 24 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Monday, repeating until April 27, 2020

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

Find out more »

Teen Nutrition & Training Group Session

February 24 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00 pm on Saturday, repeating until April 25, 2020

An event every week that begins at 5:00 pm on Monday, repeating until April 27, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States
Free

TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.

Find out more »

Kettlebell Circuit

February 24 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15 pm on Monday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

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Les Mills BODYPUMP

February 24 @ 5:30 pm - 6:30 pm
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An event every week that begins at 5:30 pm on Monday, repeating until June 1, 2020

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

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Aqua Zumba

February 24 @ 5:30 pm - 6:15 pm
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An event every week that begins at 5:30 pm on Monday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

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Spin

February 24 @ 5:30 pm - 6:15 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until March 30, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Spin

February 24 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45 pm on Monday, repeating until June 1, 2020

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Zumba

February 24 @ 5:45 pm - 6:45 pm
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An event every week that begins at 5:45 pm on Monday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Hot Yoga

February 24 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until April 6, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

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Pilates Fusion

February 24 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday and Wednesday, repeating until April 12, 2020

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

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Les Mills BodyCombat

February 24 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 30, 2020

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
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A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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Les Mills Tone

February 24 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 23, 2020

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

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Spin

February 24 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Mat I

February 24 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

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Table Tennis League (Advanced)

February 24 @ 6:00 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 11, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$25

This league is for more advanced and competitive players, although all skill levels are welcome. Players will be scheduled for one hour of play each week. We will end with a final tournament and party. SESSION 1: February 3 - March 16 SESSION 2: March 30 - May 11

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Pump Up

February 24 @ 6:15 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:15 pm on Monday, repeating until May 25, 2020

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Trek Fusion

February 24 @ 6:30 pm - 7:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Monday, repeating until March 30, 2020

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class is held out in the fitness area working on building foundational strength. You will compliment these strength circuits by working out on the treadmills and/or ellipticals to build your cardiovascular conditioning. The instructor may take you up hills, on runs, sprints, strength phases, or even endurance challenges.

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Cardio Tennis

February 24 @ 6:30 pm - 7:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Monday, repeating until May 18, 2020

An event every week that begins at 6:30 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until May 19, 2020

An event every week that begins at 12:00 pm on Wednesday, repeating until May 20, 2020

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

An event every week that begins at 10:00 am on Thursday, repeating until May 21, 2020

An event every week that begins at 8:30 am on Friday, repeating until May 22, 2020

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$20

Enjoy a fast-paced cardio workout while practicing your tennis strokes and footwork! Price is per class.

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Hot Yoga

February 24 @ 6:30 pm - 7:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 1, 2020

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Zumba

February 24 @ 7:00 pm - 7:50 pm
|Recurring Events (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 23, 2020

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

Warm Yoga

February 24 @ 7:00 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00 pm on Monday, repeating until April 13, 2020

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A warm Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

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