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Class Type

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Day

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August 2019

Les Mills BodyPump

August 24 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until December 28, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

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Les Mills BodyPump

August 24 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until November 30, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Kickboxing

August 24 @ 8:00 am - 8:30 am
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An event every week that begins at 8:00am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

Melt away the pounds in this cardio kickboxing class that uses non-contact kick and punch combinations. A challenging cardiovascular workout that is fun and action-packed. Also great for improving coordination and footwork.

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Les Mills CXWORX

August 24 @ 8:05 am - 8:35 am
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An event every week that begins at 8:05am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

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Vinyasa Yoga

August 24 @ 8:30 am - 9:30 am
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An event every week that begins at 8:30am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

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Core Strong

August 24 @ 8:30 am - 9:00 am
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An event every week that begins at 8:30am on Saturday, repeating until August 31, 2019

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

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Les Mills BODYPUMP

August 24 @ 8:30 am - 9:30 am
West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

H2O Blast

August 24 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

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Spin

August 24 @ 8:30 am - 9:30 am
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An event every week that begins at 8:30am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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Wisconsin Senior Olympics – Tennis

August 24 @ 8:30 am - 1:30 pm
|Recurring Events (See all)

An event every day that begins at 8:30am, repeating until August 25, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$15

All Age Divisions (40 years and older): Singles - Men & Women, Doubles - Men & Women and Mixed Doubles Doubles players compete in age category of the younger player. Age divisions may be combined, if necessary. Medals are awarded to first three places in each age group. Start times depend on the number of participants: FRIDAY, AUGUST 23 - Singles / SATURDAY, AUGUST 24 - Doubles SUNDAY, AUGUST 25 - Mixed Doubles Each person may enter two events (Singles,…

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Les Mills Tone

August 24 @ 8:30 am - 9:00 am
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An event every week that begins at 8:30am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 30 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

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Les Mills Body Attack

August 24 @ 8:40 am - 9:40 am
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An event every week that begins at 8:40am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

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H2O Blast

August 24 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Saturday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Zumba

August 24 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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S3

August 24 @ 9:10 am - 10:10 am
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An event every week that begins at 9:10am on Saturday, repeating until December 28, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

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Vinyasa Yoga

August 24 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until September 28, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Power Yoga

August 24 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until September 28, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

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Hi-Low Cardio

August 24 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until November 30, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

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Spin

August 24 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

August 24 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until October 26, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Power Yoga

August 24 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Saturday, repeating until August 31, 2019

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Pilates Mat II

August 24 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

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Vinyasa Yoga

August 24 @ 10:00 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Saturday, repeating until September 28, 2019

River Glen, 2001 W Good Hope Rd
Glendale, WI 53209 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Zumba

August 24 @ 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Saturday, repeating until November 30, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Find out more »

POUND

August 24 @ 10:35 am - 11:05 am
|Recurring Events (See all)

An event every week that begins at 10:35am on Saturday, repeating until September 28, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

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