From Weights to Wellness - Make Recovery Part of Your Routine

When it comes to fitness, most people focus on the time they spend training — the workouts, the reps, the miles. But what you do after your workout is just as important as the effort you put in at the gym. At Elite Sports Clubs, we believe in a complete approach to wellness — one that includes recovery as a key part of your fitness routine. That’s why we offer convenient on-site massage and spa services to help your body repair, recharge, and come back stronger. (more…)

Staff Highlight - Deanna Preston

Meet Deanna Preston, a massage therapist at Elite Sports Club–Brookfield. Deanna has a passion for showing others that massage is more than a luxury—it’s an essential part of overall well-being. She loves making a positive impact on her clients’ lives and embraces a well-rounded approach to health.
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Staff Highlight - Drew Kellman

Meet Drew Kellman, a membership services representative at Elite Sports Club-North Shore and River Glen. He loves connecting with members, helping them solve problems, and supporting their fitness goals. Drew brings enthusiasm and a mindset-focused approach to motivating others on their health journey. (more…)

Staff Highlight - Baden Locke

Meet Baden Locke, a membership services representative at Elite Sports Club-North Shore and River Glen. He’s passionate about creating a welcoming, supportive environment for members and helping people feel confident as they begin or continue their wellness journey. Whether you’re new to the club or a longtime member, Baden is here to make your experience a positive one. Learn more about Baden Locke here! (more…)

8 Things That May Be Holding Back Your Progress

We’ve all been there—you’re putting in the work, showing up consistently, but somehow your progress has stalled. Whether you’re chasing strength gains, endurance, or overall wellness, there are many factors that can quietly stand in your way. The good news? Most of them are fixable—with a little awareness, guidance, and support from your Elite Sports Clubs community.

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Fitness Tech & Wearables

Technology has become a big part of the fitness world. Smartwatches, fitness trackers, heart rate monitors, and even connected gym equipment can help you stay accountable, monitor progress, and set new goals. But with so much data available, it’s easy to get caught up in the numbers instead of focusing on what really matters—how you feel and how consistent you are.

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Tennis Pro Highlight Jon Kottke

Meet Jon Kottke, tennis pro at Elite Sports Club-Mequon! Passionate about developing young players, he loves helping them reach their goals while sharing his lifelong enthusiasm for the sport. Learn more about Jon Kottke’s tennis background!

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Tennis Pro Highlight Brett Conard

Meet Brett Conard, tennis pro at Elite Sports Club-North Shore and River Glen! Brett brings his passion for tennis and fitness to help members improve their skills and confidence. Since joining Elite in 2023, he’s enjoyed inspiring players of all ages to take charge of their health and athleticism while fostering a love for the game.

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Anthony Wozniak

Meet Anthony Wozniak, a massage therapist at Elite Sports Club–River Glen. Anthony has been passionate about helping others live pain-free through his specialized massage techniques. He takes pride in tailoring each session to meet individual needs, whether that means relieving tension, improving mobility, or supporting recovery.
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reformer Pilates studio

When most people think of Pilates, they imagine a mat on the floor with slow, controlled movements. While mat Pilates is certainly a popular option, Pilates on a reformer takes things to a whole new level. The reformer is a versatile piece of equipment that adds resistance, stability challenges, and variety to your workout—making it one of the most effective ways to build strength, improve flexibility, and enhance body awareness.

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