Specializations: Athlete training & weight loss. In my free time, I enjoy spending time with my wife and two kids, reading, and training to get a little bit better every day.

Motivational Philosophy: No one workout or one meal is going to change your lifestyle. Learning how to make exercise and nutrition repeatedly part of your healthy habits and in line with your goals will lead to accomplishing those goals and feeling excellent.

“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi

Education & Certifications: Military Academy: B.S. in Physical Education & Fitness Management, American College of Sports Medicine (ACSM) Member, International Fitness ProfessionalsAssociation (IFPA), Certified Personal Trainer, State Board Certified Massage Therapist

Specializations & Interests: Kickboxing, Boot Camp, Kettlebell, Spin, Bosu Ball, Reebok Core Board, & TRX, Weight loss, Endurance Training & Functional Training

Alex joined the Elite team in 2000. He enjoys spending time with his wife and daughter. Philosophy: “If you have a goal and you really want to achieve it, it is always possible.”

Education & Certifications: UW-Milwaukee: Master of Science (M.S.), Kinesiology and Exercise Science, UW-Milwaukee: Bachelor of Science (B.S.), Kinesiology and Exercise Science, Certified Functional Strength Coach

Specializations & Interests: Matt specializes in functional resistance training for general health and all types of athletic endeavors. He enjoys running trail ultra marathons, playing tennis, and spending time with his wife Jen and daughter Emma Carlin.

Philosophy: “Movement is an important key to life. Take time to move consistently and well. Let your body recover from difficult efforts and strive for balance in your work. Most importantly, take time to enjoy the people, effort, and the nuances surrounding your activity. Each day is a blessing!”

Matt started his career in 1997 and he joined the Elite team in 2012.

EDUCATION & CERTIFICATIONS: Concordia University of Wisconsin: B.S. Exercise Physiology and Exercise Leadership, Certified Personal Trainer through the Aerobics & Fitness Association of America (AFAA), Certified Level 1 Coach from USA Triathlon, Les Mills certified in BodyPump and TONE, and certified in Red Cross CPR and First Aid Instruction.

SPECIALIZATION & INTERESTS: Melissa works with clients of all ages and abilities, specializing in Sports-Performance Training, High Intensity and Functional Training, and Multi-Sport Training. Melissa enjoys training for and competing in triathlons, and is a 5-time member of Team USA and 2-time All-American. She also teaches Spin, Zumba, Power Pilates Mat, & Gravity Training System.

PHILOSOPHY: “Get comfortable being uncomfortable. It’s okay to be uncomfortable, and often times those are the moments in our exercise routines that help take us to the next level-paired with adequate rest and recovery. Our bodies are amazing machines that can often times perform more than we believe they can.”

Melissa has been a part of the Elite team since 2002.

Education & Certifications:
• BS in Kinesiology – Strength and Conditioning
• MS in Exercise Physiology
• Certified Strength and Conditioning Specialist
• USA Weightlifting Level 1
• TRX Level 1

Specializations & Interests:
Corey’s specialties are strength and conditioning, Olympic weight lifting, and mobility. He thinks goal setting and programming are critical to success. Corey is comfortable training anyone, regardless of experience or ability level.

Health & Recreation Motivational Philosophy:
Do what makes you happy. If it isn’t leading to being happy, do something else.

Corey’s career started in 2016 and she has been with Elite since 2022.

Education & Certifications
• BS Health & Wellness with an emphasis on Exercise Science, UW-Steven’s Point
• AFAA certified Personal Trainer and Group Fitness Instructor
• SCW Personal and Group Training
• CPR/AED/First Aid

Specializations & Interests
Jill enjoys working with clients of all ages and fitness abilities. Her specialties include core training, mobility training and general strength training. As a former Track and Cross-Country Coach, as well as a Speed and Agility Coach for club soccer and basketball, she also specializes in working with middle school and high school athletes. Jill enjoys spending time with her family, traveling, walking her dog, hiking and watching the Packers.

Health & Recreation Motivational Philosophy

“Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of YOU!” (author unknown)

Set your goals, train regularly, and keep it fun!

Jill started her career in 1986 and has been with Elite Sports Clubs since 1987.

Education & Certifications
• Bachelor of Science in Exercise Science from Lakeland University
• Personal Training Certification from the National Strength & Conditioning Association (NSCA)
• American Red Cross Adult & Child First Aid/CPR/AED

Specializations & Interests
Youth sports-specific trainer: volleyball, football, basketball, tennis, ping pong, soccer, track and field, long-distance running, baseball, and dodgeball.

Stretching specialist: Increase the range of motion on joints with the method of using active static stretching or passive static stretching. Using the method of proprioceptive neuromuscular facilitation method.

General fitness: Works with all levels and makes it fun for anyone seeking a better fitness life.

Special interests: plyometrics, sport-specific movements, power, strength, hypertrophy, balance, speed and agility, reaction base movements, and weight loss.

Health & Recreation Motivational Philosophy

“I believe the best way to stay healthy and active is to simply have fun and focus on what you enjoy about exercises and recreational activities.”

Timothy started his career with Elite Sports clubs in 2023.

EDUCATION & CERTIFICATIONS: National Exercise Trainers Association (NETA) Certified Personal Trainer, American Red Cross Certified in CPR/AED

SPECIALIZATION & INTERESTS: Knee and hip replacement clients, inactive lifestyle, special needs population, arthritis, flexibility, and limited range of motion. She also specializes in strength and mobility personal training for older clients to keep up with the grandkids! Bernie enjoys biking, birding, tending her flowers, Sudoku, reading, working out, and spending time with her husband, three children, and five grandsons.

PHILOSOPHY: I enjoy helping motivate people to improve their quality of life. My programs are designed to safely challenge and encourage their commitment to fitness! If you rest – you’ll rust.

Bernie has been training and teaching since 1982.

Education & Certifications: NASM Certified Personal Trainer, AHA CPR/AED Certified, BS in Exercise Science Expected May 2022,  Doctorate of Physical Therapy Expected in 2024

Specializations: Beginner, weight loss, general fitness

Interests: Spending as much time as possible outside, hiking on nature trails, watching sports of all kinds, spending time with close family and friends, laughing and learning something new everyday!

Philosophy: “The best competition I have is against myself, to become better.” -Coach John Wooden

There is no need to compare yourself to others. It is most important for YOU and ONLY YOU to be proud of yourself and see what you are capable of accomplishing if you put your mind and body to the challenge.

Sarah started her career in 2020, and has been with Elite Sports Clubs since 2021.

Education & Certifications
NASM Certified Personal Trainer

Specializations & Interests
Kevin specializes in the Hybrid Training model which focuses on building physical strength and increasing cardiovascular endurance. He is interested in all things that help him and those around him live a better life every day. This includes building physical, and functional strength, practicing mental health techniques, learning new things from podcasts, cooking new recipes, and playing card games with friends.

Health & Recreation Motivational Philosophy
If you know your “why”, you can figure out any “how”.
Consistently good over occasionally great.
You’ve only failed if you never try again.

Kevin Started his career with Elite Sports clubs in 2023.

Education & Certifications
NASM – Certified Personal Trainer, CPR/AED Certified

Specializations & Interests
Rafael specializes in strength training and fat loss. Rafael became a personal trainer because he found himself in poor shape and then got injured. He looked at himself and wanted to get better. Then, through his journey of fitness, he became inspired to help others do the same. Rafael enjoys working with clients for weight loss, sports performance, and general conditioning. He helps clients understand that when they get started it will not take long before they see small improvements, which will ultimately help them in achieving their long-term goals.

Health & Recreation Motivational Philosophy
“Getting healthy is at the starting point, not at the finish line.”

Rafael started his career in 2023, and has been with Elite Sports Clubs since 2023.

Education & Certifications
ISSA Certified Personal Trainer & Nutritionist

Specializations & Interests
Ryan specializes in strength training, weight loss, and bodybuilding. Whether you are new to fitness or are experienced in your fitness routine, Ryan loves working with his clients on their specific goals. Ryan includes customized circuits and a variety of equipment in his programs to keep the workouts challenging and fun for his clients.

Health & Recreation Motivational Philosophy
Ryan believes that clients should participate in activities that they enjoy, since working out while doing something fun supports consistency in a program. Ryan works with his clients on exploring new styles to set them up with a program that they will be able to continue with for the long term.

Ryan started his career with Elite Sports clubs in 2023.

EDUCATION & CERTIFICATIONS:
• B.S. Exercise Science & Psychology from Carroll University
• Certified Strength & Conditioning Specialist (CSCS) from NSCA

SPECIALIZATION & INTERESTS:
Joe references his many years of experience and continuing education to improve the fitness needs of his athletes. He works well with a variety of endurance athletes, from middle-aged golfers to high school and collegiate athletes. As a former collegiate athlete and high school swimming coach, he has a strong knowledge of peaking for performance which he applies to all of his training. He is creative and methodical in his approach to folks with a variety of considerations.

Personally, he enjoys cross-country skiing, rock climbing, and strength training — all of which contribute to his success with athletes of all ages and disciplines.

PHILOSOPHY:
“You don’t have to be a professional athlete to train like an athlete. Whether skiing, playing pickup basketball, or cycling — everybody is an athlete. Condition yourself to continue doing what you love. Get strong. Move heavy things fast. Play outside!”

Joe’s career with Elite Sports Club began in 2013.

EDUCATION & CERTIFICATIONS: AAFA Certified Personal Trainer, American Red Cross Certified CPR and First Aid Instructor, Les Mills Certified Instructor, Trained in Spin, Pilates, Ballet Barre, Sculpt, Step, and Bosu.

Amy began teaching group fitness in 1991, and has been part of the Elite team since 2005. She understands that every individual has unique fitness goals and believes that every day holds a new opportunity to become stronger inside and out. Amy applies a constant variety of training techniques to create both muscular and mental challenge to give you continuous results and
improvement. She has demonstrated tremendous energy, motivation and perseverance while obtaining her professional training, which has improved the over all health of her clients and our members.

EDUCATION & CERTIFICATIONS: AFAA Certified Personal Fitness Trainer, AFAA Certified Group Exercise Instructor, AFAA Certified Step Instructor, Les Mills BODY PUMP* Certified Instructor and pursuing a Master Trainer Certification, Johnny G Spinning* Certified Instructor, Zumba Certified Instructor, Cycleops Indoor Cycling Certified Instructor, Efi Sports Medicine GTS GRAVITYGroup* Certified Instructor, TRX* Suspension Group Training Certified Instructor, Other Specialty training includes Kickboxing, BOSU, Bootcamp, Functional Fitness, SilverSneakers* program, Junior fitness, and basic Nutrition.
American Red Cross Certified in CPR, AED, and First Aid.. Bachelor’s degree from The National Teacher’s College in Asia. Studied German language in Frankfurt Germany.

SPECIALIZATION & INTERESTS: My goal is to help clients feel stronger, get in shape, and be more confident about themselves.  Exercise not only changes your physical health, but emotional and mental as well.  As a Personal trainer and Fitness specialist, my commitment is to YOU, to help you reach your fitness and lifestyle goals.

EDUCATION & CERTIFICATIONS: UW Platteville: B.S. Health and Human Performance
American College of Sports Medicine: Certified Personal Trainer
American Sports and Fitness Association: Cycling Instructor
SPECIALIZATION & INTERESTS: Balance, Strength, and Endurance, Weight Management, Fitness Event Preparation, Energizing and Enjoyable Fitness, Health and Wellness Guidance. Working out, traveling, working with my hands, and being outdoors.
PHILOSOPHY: “Every Journey Starts With A Single Step.” – Lao Tze
No matter where you are in your life it is never too late for a healthy start.

Curt’s career started in 2017 and he has been with Elite Sports Clubs since 2017.

EDUCATION & CERTIFICATIONS: UW- La Crosse: B.S. in Exercise and Sport Science with an emphasis in fitness, Certified Functional Strength Coach, American Council of Exercise: Certified Personal Trainer (CPT), Certified Spinning Instructor, Pound, Les Mills Tone, Ballet Barre, CPR (American Red Cross)

SPECIALIZATION & INTERESTS: Nicole specializes in functional training, sport training (lacrosse, basketball, golf, tennis, softball/baseball), and weight loss programming. Nicole’s interests are backpacking, camping, reading and spending time with her family.

PHILOSOPHY: “Make exercise a part of your everyday life. If you have a goal that is important, you will find a way to work at it every chance you get.”

Nicole’s career started in 2008 and she has been with Elite Sports Clubs since 2012.

EDUCATION & CERTIFICATIONS: Durham University: BTEC in Sports Science, Cardinal Stritch University: B.S. in Sports Management, National Academy of Sports Medicine: Certified Personal Trainer, NESTA: Speed Agility and Quickness Specialist, Medical Exercise Specialist (MES), Licensed National Soccer Association
SPECIALIZATION & INTERESTS: Small Group Training: TRX Suspension Training, Nimble – Senior specific classes & Boot Camp. Craig enjoys playing soccer, working out, going to the movies and hanging out with his wife and twin girls.
PHILOSOPHY: “Make sure you challenge yourself in every workout. Every person who works out wants results whether it be to lose weight, gain strength or cardio fitness or improve basic functionality for daily activities etc. For this to happen you must challenge your body and that’s where I come in because most people find it hard to do this on their own. I’ll gladly be your helping hand to success.”

Craig’s career started in 1999 and he has been with Elite Sports Clubs since 2005.