Want to get your children more active? Perhaps they’re looking to improve their athleticism for sports. You might be wondering, “At what age is it safe and appropriate for my […]

At Elite, we want everyone in the fitness center to have a solid understanding of how to use the strength and cardio equipment, including youth members. In order to instruct […]

Youth sports are becoming more and more popular—and demanding! Long practices and seasons are beginning to take their toll on kids and they are losing time practicing and playing as a result. So, […]