Tagged: yoga instructor

Instructor Highlight: Katie Van Arendonk

Katie Van Arendonk is a certified yoga instructor at Elite Sports Club-Brookfield. Learn about Katie’s background teaching yoga in Milwaukee!

Continue Reading

Instructor Highlight: Kristen Wick

Kristen Wick is a certified yoga instructor at Elite Sports Clubs. Before becoming an instructor, Kristen benefited from the spiritual and physical healing powers of yoga and now shares them with her students. Learn more about Kristen’s yoga teaching experience and what to expect in her classes.

Continue Reading

Yoga Etiquette: Don’t Disturb the Flow

Yoga is a time to restore and rejuvenate, and in order to obtain these benefits you have to be willing to disconnect and turn off the outside world. Be present in the moment, quiet the mind, and take a technology break!

Continue Reading

Progress in Your Yoga Practice

There are endless amounts of benefits of practicing yoga. Yoga has become more popular yet many men (and women) consider yoga to be for women. At Elite I have seen growth in men attending yoga classes. I would say anywhere from 20-30% of men are now practicing yoga as they share their thoughts on how […]

Continue Reading