Tagged: working out as a couple

4 Benefits of Training With Your Significant Other

They say couples who train together stay together. Exercising is often thought of as an individual endeavor. However, if you have your partner at your side, you can help each other achieve your fitness goals. Here are 4 benefits of training with your significant other.

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Getting Fit for February

February is American Heart Month, a national initiative that educates and encourages everyone to engage in behaviors good for heart health. February is also the month where love is in the air during Valentine’s Day, which can mean you want to get fit to attract a new partner or workout together with your current one. […]

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