Tagged: water exercise

Make A Splash with Elite’s Aquatic Exercise Classes

It doesn’t matter if you’re a child, a senior or somewhere in between: Elite has plenty of water exercise classes for all ages! Given the many benefits of exercising in water, aquatics exercise classes are a great addition to your typical workout routine. Here’s a breakdown of our current aquatic exercise schedule, and what it […]

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Member Stories: Julie Anderson Competes in World Masters Swimming

Stronger Together: With Support from “Team,” Member Works Toward World Masters Swimming Competition Just because the weather is getting cooler outside, doesn’t mean that swimming season is over! Check out this article featuring Elite Sports Clubs member, Julie Anderson for a little indoor season swimming inspiration. Her story about her quick rise to competing at worlds […]

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5 Benefits of Exercising in Water

Using pools and water as a means of exercising can be very beneficial to your body and your workout routine. You can use your time in the pool doing laps, or even water aerobics. What? Water aerobics? No, it’s not just for “old” people, but for anyone looking for a new challenge and a great […]

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