It doesn’t matter if you’re a child, a senior or somewhere in between: Elite has plenty of water exercise classes for all ages! Given the many benefits of exercising in […]

Stronger Together: With Support from “Team,” Member Works Toward World Masters Swimming Competition Just because the weather is getting cooler outside, doesn’t mean that swimming season is over! Check out this […]

Using pools and water as a means of exercising can be very beneficial to your body and your workout routine. You can use your time in the pool doing laps, […]