Tagged: trying new things

8 Ways You Can Be Fearless

October is a month commonly associated with Halloween, where everything revolves around horror and fear. Here at Elite Sports Clubs, we’re taking the opposite approach. Use this month to overcome your fears. Here are 8 ways you can be fearless in your social life, fitness routine, or playing tennis.

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New Fitness Trends for 2017

With the New Year just days away, now is the perfect time to talk about the up and coming fitness trends for 2017. This time of year is one of the most common times annually that people set goals. This year, add the goal of trying something NEW to your list and check out some […]

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5 Ways to Shake Up Your Exercise Routine

Your body is like everything else in life, it responds to change. Adding variety to your exercise routine challenges your muscles in different ways, delivering a mental refresher and preventing burnout. Additionally, continually mixing up your workout will help you avoid overuse injuries since it changes how your muscles are worked. As an added bonus, […]

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29 Things To Do On Leap Day (aka Bonus Day)

HAPPY BONUS DAY! CONGRATS! You got a whole extra 24 hours of time this year. What are you going to do with it? Go to work, go to the gym, hang with the kids? Yes. BUT on this bonus day, you shall do it with flair. Here are 29 things to do on leap day—aka your […]

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