Tagged: travel

International & Domestic Travel Nutrition Tips

Have a big trip coming up? Whether you’re driving or flying, traveling domestic or abroad, you still have to eat. Your destination will determine what foods are available or if you have the ability to bring your own. Here are some travel nutrition tips!

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IHRSA Passport Instructions for Elite Members

If you travel often and you find it difficult to get in a workout, we’ve got your solution. Elite Sports Clubs members can get discounted access to a worldwide network of fitness centers!

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Staying Fit On-the-Go

We get it. Getting a good workout in when you’re on the road is often easier said than done. But with a bit of creativity, you can stay fit on-the-go, wherever your work or travels may take you. Just find a few portable pieces of fitness gear, stash them in your trunk or suitcase, and […]

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Healthy Eating on the Road

As the school year comes to an end many of us are looking to get out of town, and with that, it is worth thinking about how we eat when we are on the road. Many daytime activities for children and adults require that food be brought to the event as a “bag lunch.” Or, […]

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Best Tennis Travel Destinations

It’s summer, and often times summer brings wandering thoughts of travel. Since we love tennis around here at Elite Sports Clubs, we thought we’d search out a few incredible tennis travel destinations that are right here in the U.S.; several of which also have fantastic junior programs. Grab your calendar, check out this list of […]

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How Travel Can Make You a Better Parent, Friend, and Person

In the months leading up to a much anticipated “girls trip” to Miami, I prepared how any other 36-year-old mother of two would for travel. Pinterest became my instant go-to between packing lunches and loading the dishwasher; searching for the “best” restaurants, beaches, hotels…you name it. Fast forward to the night before my trip…I was […]

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Planning a Vacation? Prepare Your Body

Planning a vacation to Europe or somewhere exotic this summer? Here’s what you need to know about what kind of shape you need to be in to make the trip worthwhile. Summer is a popular time to take fun and exotic trips. But many places require long flights, have a challenging landscape, or require a great deal […]

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Member Stories: Mike Sendelbach, from Road Warrior to Group Ex Class Enthusiast

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s experience: My family has been active […]

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Member Stories: Tim Stark "When I retired, I wanted to do something big"

This story originally appeared in the Fall 2014 edition of our seasonal magazine. “When I retired, I wanted to do something big.” Tim Stark, a veteran marathon runner and Elite Sports Clubs member, took his retirement plan to a whole new level and walked across Scotland in the fall of 2012. Having accomplished such a feat, […]

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