Tagged: summer fitness

4 Healthy Lifestyle Reminders for Summer

Summer is typically the season for tailgating, backyard barbecues, weddings, and festivals. While it’s ok to indulge and have fun, also don’t forget about your health and fitness goals. Here are some tips to keep on the top of your mind so you can maintain your healthy lifestyle, but still have a fun summer!

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12 Backyard Games To Get Out And Play This Summer

Oh sweet summertime. It’s time for sunshine, lemonade, and (most importantly) no school. While it may seem tempting to stay in the house with the air conditioning on high all summer binge watching Netflix, it’s still super important to get out and get active. Here are 12 summer backyard games to get your kids off […]

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