FREE 1-Month Push-Up Challenge
The Elite Sports Clubs Push-Up Challenge Have you been wanting to see more definition in your arms, shoulders, and core? Have you been looking to increase your upper body strength? […]
Continue ReadingThe Elite Sports Clubs Push-Up Challenge Have you been wanting to see more definition in your arms, shoulders, and core? Have you been looking to increase your upper body strength? […]
Continue ReadingIs it time to lose the sleeves and the jiggle? How about the double wave? You know, when you start waving, and your arm just keeps flapping in the breeze? […]
Continue ReadingWhen I mention the word boxing, what image comes to mind? My guess would be two sweaty guys trying to pound each other in an attempt to earn the right […]
Continue Reading