Tagged: safe swimming

Swimming and Saving Lives

Whether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so below are some important reasons why adults may want to stay on top of their swimming skills.

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Wait to Swim After Eating: Myth or Fact?

You must wait at least 30 minutes to swim after eating. We’ve all heard it, but should we believe it? Where did this old wives’ tale come from and does it hold any truth? That said, let’s DIVE right into the “wait to swim after eating” theory.

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