Tagged: running race

Why Runners Should Not Run Away From Lifting

There are a number of misconceptions surrounding runners and weight training. Many runners feel they shouldn’t lift weights because it will hinder their performance. However, the opposite it true. Let’s look at some of these running misconceptions and how weight lifting actually benefits runners.

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Staff Stories: My First Half Marathon

Our members aren’t the only ones working towards goals and striving to become a better version of themselves. Elite Sports Clubs staff share some of their own stories about their health & fitness successes. From “I can’t” to “I did and will again!” By Alex Yuspeh, Elite Sports Clubs Marketing Director It started off as […]

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