Tagged: referral program

Buddy Workout: 3 Exercises You Can Do With a Partner

Now that you have your new workout buddy (still don’t? refer someone today!) you’ll need some fun workouts you can do TOGETHER! Check out this list of great partner workouts you can do with a friend, spouse, or even your trainer.

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Does Exercising Improve Your Productivity at Work?

Have you ever thought about how exercise improves your life beyond just looking and feeling better? Well according to a few studies, exercise can increase your job productivity too! And the best part? The type of exercise doesn’t seem to matter, you’ll get at least some benefit no matter what activity you do.

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