Tagged: reduce stress on joints

Anti-Inflammatory Foods Good for Your Joints

Inflammation is a normal response within the body, and it is actually a good thing. Small injuries, such as a scrape, causes your body to release white blood cells to […]

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How to Keep Your Joints Healthy in 4 Easy Steps

Many of us struggle with joint issues, whether they are old injuries, Rheumatoid Arthritis, or Osteo-Arthritis. Changes in the weather can exacerbate these problems, and pain rears its ugly head. […]

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