Tagged: power yoga

Yoga for Athletes

Yoga is not just for slim girls in yoga pants anymore. More athletes, including professionals, are finding the benefits of yoga. If you think yoga is a waste of your precious time lifting weights or doing cardio, think again. Developing a steady practice can actually help you get stronger. You will learn to control your […]

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Instructor Highlight: Tom Feest

Tom Feest is the director of our Yoga program here at Elite Sports Clubs. Along with directing the program, he is also an instructor of multiple yoga classes at our Brookfield and Mequon locations.

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