Tagged: positive attitude

Make Your Own Luck When It Comes to Fitness

In the realm of fitness, luck is often perceived as stumbling upon the perfect workout routine, finding the ideal gym, or effortlessly maintaining a healthy lifestyle. However, the truth is […]

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Boosting Your Self-Esteem Through Fitness

We are all our own worst critics, and your perceptions of your own capabilities play a part in negative thinking. In today’s blog, let’s focus on increasing your self-esteem and […]

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STOP with the Negativity

Today is the day to STOP. Stop it all – all the negative thoughts, excuses, skipping workouts, working out only for an occasion, talking yourself out of trying that thing […]

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