Many members ask about whether or not they should be choosing organic produce. Years ago, organic fruits and vegetables were expensive and often unavailable in the grocery store compared to the regular grown produce. However, today, most grocery stores carry the organic produce at a reasonable cost and are much more readily available. This is an important move […]

Preventing disease and living healthy is a life-long venture. Many Americans spend most of their lives and their income finding ways to “stay healthy.” Most researchers agree that it will take some work on everyone’s part to come up with just the right factors to influence our best health picture. While these may vary slightly from person to person, […]