School is out, it’s warm, and sunny days call families to the water. Swimming pools and waterfronts are fun places, but they can also harbor dangers. It’s the time of […]

Just because you have kids doesn’t mean you have to stop prioritizing your own health and fitness. Tending to the kids can certainly take up your time and energy, but […]

The swim instructor in me knows that swimming is a life skill children need to learn. The mom in me knows that both sets of my children’s grandparents live on […]

It can be difficult for busy moms to find time to work out or go to the gym. With Mother’s Day coming up, here is a list of 10 fun, […]

It’s redundant to explain that kids are falling short of the mark with regard to their physical fitness, but a look at the data paints an eye-opening picture: a whopping […]

As Elite recently celebrated turning 30, we also want to celebrate our amazing staff, particularly those who dedicate their time to Elite’s youngest members. Linda Fassbender has been working at […]

In the months leading up to a much anticipated “girls trip” to Miami, I prepared how any other 36-year-old mother of two would for travel. Pinterest became my instant go-to […]

Mary Bronek knows a thing or two about kids. As the Playroom and Kids Activities Director at Elite Sports Club – River Glen, she oversees everything from the everyday schedule […]

For those of you who are parents, you have most likely used the playroom at Elite at least one time or another while you grab a quick workout or play with your […]

Today marks 6 years, 4 months and 28 days of me being a Mom. Nevertheless, although I’ve spent 35 years, 8 months, and 5 days on this earth growing, evolving […]